Typical Weekday Breakfast | Chefs At Heart

Always look at the bright side of life..

My breakfast today – #keepsmiling# keepsmilinandcarryon #alwayslookatthebrightsideoflife

⭐️ a banana🍌

⭐️ 2 baked eggs 🥚 – cheat= I bake a dozen at the beginning of the week so i always have some waiting for me…

⭐️ 4 dates – my favourite are Khalas Dates from Kibsons

⭐️ an americano in my favourite #fortnumandmason mug bought from our lovely Vera as a goodbye present when leaving London 🇬🇧

This is my standard weekday breakfast btw. I try to be more creative and different at the weekends.

Yes, i said weekday! The weekend is on Friday and Saturday here in the Middle East!

Recipe Nutrition Facts | Per Serving

Nutrition Facts

1 servings per container


Calories411

  • Amount Per Serving% Daily Value *
  • Total Fat 3g 5%
    • Cholesterol 360mg 120%
    • Sodium 155mg 7%
    • Amount Per Serving% Daily Value *
    • Total Carbohydrate 24.8g 9%
      • Dietary Fiber 2.4g 10%
      • Sugars 17.7g
    • Protein 15.2g 31%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.