Tag: Spinach

dairy free, gluten free, Recipes&More, prep around 60 min, high protein, lunch, pre made freezer meal, dinner, prep around 15 min, baby | toddler friendly, prep around 30 min, cheat meals, vegetarian, vegan

One Pot Casserole Lentil Soup – today’s version ❤️ | Chefs At Heart

Weekly ritual | remastered depending on ingredients Try this version of One Pot Baked Lentils which is aromatic, flavoursome and really easy to make. The main players of this recipe are Lentils Tomatoes Onions Garlic Mushrooms Pumpkin Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. See variations of the […]

prep around 60 min, high protein, pre made freezer meal, Special Feature, lunch, dinner, prep around 15 min, dairy free, gluten free, Recipes&More

Chicken Marinated 🐓 in Mustard, Gherkins 🥒 & Aniseed ❤️ | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Gherkins Garlic Onions Mustard Aniseed Seeds Caraway Seeds Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post

prep around 15 min, vegetarian, dairy free, low carbs low sugar | keto, high protein, baby | toddler friendly, breakfast, Recipes&More, lunch, dinner

Poached Eggs Face | Chefs At Heart

Never stop | being playful My breakfast 🍳 today:⭐️poached eggs 🥚⭐️on a warm butter muffin⭐️dusted with paprika & pistachios⭐️accompanied with some spinach⭐️& some pickled beetroot..And my americano ☕️ of course!..🤔 Lately when feeding Faye, we are being playful & creative with our food. I try to make her little bunnies 🐰, clouds ☁️ & items […]

Recipes&More, pre made freezer meal, lunch, dinner, prep around 15 min, baby | toddler friendly, vegetarian, cheat meals, vegan, dairy free, gluten free, prep around 60 min, high protein

One Pot Baked Lentils – today’s version ❤️ | Chefs At Heart

Weekly ritual | remastered depending on ingredients Try this version of One Pot Baked Lentils which is aromatic, flavoursome and really easy to make. The main players of this recipe are Lentils Tomatoes Onions Garlic Green olives Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. See variations of the […]

dairy free, low carbs low sugar | keto, gluten free, baby | toddler friendly, lunch, dinner, prep around 15 min, Recipes&More, vegetarian, vegan

Bulgur Salad With Avocado & Mango | Chefs At Heart

When making a salad | is never the same again Try this version of Quinoa Salad with Avocado & Mango that is fragrant, creamy, fruity, flavoursome and really easy to make. The main players of these recipe are Quinoa Fennel Mint Mango Avocado Qualifies | For Recipe | In Brief Please see this version of the recipe […]

Cooking, lunch, dinner, Recipes&More, vegetarian, vegan, dairy free, gluten free, prep around 60 min, pre made freezer meal, Special Feature, baby | toddler friendly

One Pot Baked Lentils | Chefs At Heart

Baking | is the way forward We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an hour or […]

cheat meals, Special Feature, Recipes&More, lunch, dinner, prep around 15 min, prep around 45 min

Cheat Meals | Spinach & Cheese with Salad | Chefs At Heart

Qualifies | For Instagram | Post

high protein, low calories or lower calories, Cooking, breakfast, Recipes&More, lunch, dinner, prep around 15 min, vegetarian, low carbs low sugar | keto

Easy Hot Wrap With Spinach & Melted Cheese | Chefs At Heart

One of the yummiest & easiest hot wraps to make… Spinach with melting cheese and tomato with melting cheese are pure bliss. So when all combined together, they taste even better. This dish is yummy and quick to make. Can be eaten on its own or can be accompanied with salad. Its better to be […]

vegetarian, Recipes&More, dairy free, low carbs low sugar | keto, high protein, low calories or lower calories, lunch, dinner, prep around 15 min

Easy Omelette with Cheese & Olives | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of this Easy Omelette with Cheese & Olives is creamy, flavoursome and really easy to make. The main players of this recipe are Eggs Cheddar Cheese Green olives Mushrooms Tomatoes Onions Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram […]

pre made freezer meal, Cooking, lunch, dinner, baby | toddler friendly, prep around 30 min, cheat meals, dairy free, Recipes&More, high protein, low calories or lower calories

Turkey & Spinach Lasagna | Λαζανια Με Γαλοπουλα & Σπανακι | Chefs At Heart

Who doesn’t like lasagna? Who doesn’t like lasagna? Probably not many, if none at all. This dish is a yummy, a skinnier and a healthier version of lasagna. Turkey & Spinach Lasagna is a high protein dish with less than 500 calories per serving. This can be made for lunch or dinner and last for […]