A food blog about living a healthy & practical nutritional lifestyle
Yumminess | can be dressed in a healthy suit Τι εμπνεύστηκα να φτιαξω με κολοκασι που ειναι πανικος μεγαλος καθως επισης gluten free, milk free, sugar free & quilt free?..What was I inspired to create with taro that is absolutely delicious that is also gluten free, milk free, sugar free & most importantly quilt free?..Answer:..A […]
Simplicity | Is the ultimate sophistication A classic marble cake with a twist that suits it SO well ❤️..Special guests.⭐️ Orange 🍊 zest.⭐️ Mastiha Skinos Liquor 🍹 ❤️ . Try this version ofMarble Cake With Orange🍊 & Mastic/Mastiha that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are Vanilla Mastiha […]
Yumminess | can be dressed in a healthy suit Try this version of Protein balls with Protein balls with Dates, Nutella & Coconut 🥥 in less than 30 mins prep that is fruity, aromatic, flavoursome and really easy to make. The main players of this recipe are Cocoa Coconut Dried Dates Oats Nutella .A weekly habit & […]
A classic dish | made healthier & less fatty Try this version of Baked Chicken Snitchzel that is less oily and therefore fatty, but also less demanding to cook, still very flavoursome and really easy to make. The main players of this recipe are Chicken or other meat Olive Oil Flour Eggs Milk – can use plant […]
Weekly ritual | remastered depending on ingredients Try this version of One Pot Baked Lentils which is aromatic, flavoursome and really easy to make. The main players of this recipe are Lentils Tomatoes Onions Garlic Mushrooms Pumpkin Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. See variations of the […]
In love with | brownies Before important meetings, interviews & occasions, i do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! ❤️ So i have put certain effort […]
Upcycling | sometimes gets you somewhere better The cake trimmings from a brownie caked turned to something even better. I trimmed them into smaller pieces and added a generous splash ~100ml of my favourite Alpro Soya Creme and let it rest and to be absorbed for some time. And then turned them into brownie balls […]
Same | but different Try this version of Homemade Bolognese Sauce With Coffee ☕️ that is flavoursome and really easy to make. The main players of this recipe are Mince Meat ie Beef or Chicken or Pork or Turkey Tomatoes White wine Fresh Coriander Cinnamon Coffee Why does that qualify as a cheat meal? Because I do […]
Simplicity | Is the ultimate sophistication Soteris woke up the other day and had a standard request: 🍰 will you bake a nice cake for me? And the Faye topped that up with “a blue cake like the sea” 🌊 – in her own words, she is now learning how to express her self orally […]
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Cake that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are ⭐️ Caramel (khalas dates).⭐️ Peach 🍑.⭐️ Coffee ☕️.⭐️ Coconut 🥥.⭐️ Hazelnut.⭐️ @skinos_mastiha_spirit Qualifies | For Recipe | In Brief Please see the recipe […]