Multiple Meals Prep in 30 mins | Chefs At Heart

Easy, Quick to Prep | And full of flavour

Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least 3-4 days in the week. And that is by devoting a day that we prepare 3-4 different types of meals in one go.

So what i try to do is to use similar ingredients but make different versions of dishes for more excitement and variation.

The main players of these batches are

  • Chicken
  • Feta/Halloumi
  • Capers
  • Sundried Tomatoes
  • Mustard
  • Honey
  • Lime Leaves
  • Chilly flakes
  • Lentils

These dishes can be made in advance and in parallel to other dishes as part of your Sunday cooking prep, on their own & can also be prepared and stored uncooked into your freezer. For the latter, can get double the quantity needed, prep it, cook half and store some in the freezer.

Timing wise, i needed about 30 mins to prepare all the meals and about 60 minutes to bake them in the oven.

Qualifies | For

Premade Meal: can be made in batches & stored uncooked in the freezer

Baby/Toddler friendly meal

Less than 500 calories meal depending on the portion

Less than 15 means prep meal (each)

Requires about 60 mins baking in the oven

Recipe | In Brief

Please see the recipes in the instagram posts below.

Instagram | Multimeals Prep Post

Instagram | Recipe Posts