A food blog about living a healthy & practical nutritional lifestyle
Exercise | is key Exercise is key, Reward your self with something nice and healthy post that. Post workout ( early morning spinning class: intense, in the beat, tough but lovely ) breakfast / brunch 🍳..INGREDIENTS.⭐️ 2 poached eggs 🥚⭐️ reheated thick pitta bread 🥯⭐️ 1/2 a hass avocado 🥑 mashed⭐️ 2 pieces of halloumi, […]
Yumminess | can be dressed in a healthier suit Our lunch 🥯 today in less than 15 mins prep:..⭐️ A toasted sesame bagel 🥯 – toasting brings out the sesame flavour while it gives a nice crunch to the bagel⭐️ mashed 1/2 hass avocado 🥑⭐️ fried halloumi in a splash of olive oil⭐️ fried Turkey […]
Yumminess | can be dressed in a healthy suit My lunch 🍳 in less than 15 mins prep:..⭐️Turkey 🦃 Ham⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed hass avocado 🥑⭐️2 baked eggs* in half 🥚⭐️dusted with some spices, chilly flakes & grated nuts 🥜..Accompanied with grated cucumber […]
Exercise | is key Exercise is key, Reward your self with something nice and healthy post that. Post workout ( early morning spinning class: intense, in the beat, tough but lovely ) breakfast / brunch 🍳..INGREDIENTS.⭐️ 2 poached eggs 🥚⭐️ a toasted sourdough bread 🥯⭐️ 1/2 a hass avocado 🥑 mashed⭐️ 2-3 halloumi, fried in […]
Yumminess | can be dressed in a healthy suit Soteris’s lunch 🍳 today:..⭐️Turkey 🦃 Ham⭐️ with some Greek Feta crumbles⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed avocado 🥑⭐️accompanied with some pumpkin 🎃 seeds⭐️with a splash of soya sauce⭐️and another splash of date 🌴 syrup Qualifies | […]
Quick | Is the way forward Try this version of mainly Vegetarian Platter is flavoursome and really easy to make. The main players of these recipe are Carrots Avocado Gherkins Humus Pitta bread Cheese Turkey ham Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
An easy & yummy menu | to remember Try these three dishes that are flavoursome and really easy to make. You will need around 30 mins prep in total and the result is promising and have an oriental and exotic vibe. The dishes chosen for this occasion are as a main: Baked Chicken with Coconut Cream, Peanuts […]
When making a salad | is never the same again Try this version of Quinoa Salad with Avocado & Mango that is fragrant, creamy, fruity, flavoursome and really easy to make. The main players of these recipe are Quinoa Fennel Mint Mango Avocado Qualifies | For Recipe | In Brief Please see this version of the recipe […]
Stomach Fillers | for all in about 15 mins How? By doing the below Rye Open Sandwiches – search for rye on to retrieve different variations of these Pasta with basil pesto, cheddar cheese, lemon & nuts
MS’s “little black dress”… This dish is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black dress” for us. […]