A food blog about living a healthy & practical nutritional lifestyle
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Pudding With Yogurt, Nectarines & Peaches 🍑 & Roasted Salted Almond that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are⭐️ fruit yogurt ⭐️ white chocolate 🍫 ⭐️ cream cheese ⭐️ peaches 🍑/ […]
A dessert | that is always at the top of my list Before important meetings, interviews & occasions, I do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! […]
Coconut | heaven wrapped in the form of a cake Try this version of Coconut Cake that is creamy, fluffy, flavoursome and really easy to make. The main players of this recipe are ⭐️ Coconut 🥥, ⭐️ White Chocolate 🍫 ⭐️ & Caramel Cake 🎂 Qualifies | For Recipe | In Brief Recipe | In Detail Instagram | […]
Never stop | being playful 🤔 Lately when feeding Faye, we are being playful & creative with our food. I try to make her little bunnies 🐰, clouds ☁️ & items that she recognizes while we are eating and she just loves that. When dealing with a 2 year old the world 🌍 suddenly becomes […]
Never stop | being playful My lunch 🍳 today:⭐️poached eggs 🥚⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese & topped up with some Turkey 🦃 ham⭐️dusted with paprika & pistachios⭐️accompanied with some pumpkin 🎃 seeds⭐️& some pickled beetroot for a bow tie⭐️& some baked potatoes 🥔 leftovers from our dinner 🍽..🤔 […]
Yumminess | can be dressed in a healthy suit Soteris’s lunch 🍳 today:..⭐️Turkey 🦃 Ham⭐️ with some Greek Feta crumbles⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed avocado 🥑⭐️accompanied with some pumpkin 🎃 seeds⭐️with a splash of soya sauce⭐️and another splash of date 🌴 syrup Qualifies | […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast bagel with Cream Cheese & Banana that is creamy, flavoursome and really easy to make. The main players of these recipe are Bagel Banana Cream Cheese Honey Roasted Flaxseeds Dates on the side Qualifies | For Recipe | In Brief Please see this version […]
MS’s | “little black dress” This rye bread with toppings is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black dress” for us. It’s […]
MS’s | “little black dress” This rye bread with toppings is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black dress” for us. It’s […]
Simplicity | Is the ultimate sophistication Try this version of a vanilla sponge cake that is tweaked to be nutty, flavoursome and really easy to make. According to Wikipedia, many food historians believe sponge cakes Sponge cakes, leavened with beaten eggs, originated during the Renaissance, possibly in Spain. The main players of these recipe are White Chocolate, which is cocoaey and […]