Peanut Butter, Mashed Banana & White Choc | Chefs At Heart

When | breakfast feels like a yummy & healthy treat

And feels like a crepe made up from baby food but its even better!

Try this Peanut Butter, Mashed Banana & White Chocolate that is yummy, quick, cheap, rich in fibres and can be eaten as a breakfast or a snack.

The main players of this recipe are

  • Bananas
  • Peanut butter
  • White chocolate

It took me years and years to embrace the flavour of peanut butter. I probably started being more familiar when I fell in love with the oriental/ Asian cuisines and their fragrant and colourful dishes.

Peanut butter is surpassingly good for us at its rich in vitamins, minerals and healthy fats. However, is high in calories and also the peanut butter jars are usually rich in sugar and salt! So be careful when consuming it: always in moderation i.e. 1-2 tsp are OK and be careful which jar you are consuming always compare and contrast the ingredients listed in the jars and their nutritional value, prior purchasing it.

Qualifies | For

Baby/Toddler friendly meal

Less than 300 calories meal depending on the portion

Less than 15 mins prep meal

A healthy breakfast or snack

Recipe | In Brief

Please see the recipe in the instagram post below.

Instagram | Post