Cauliflower Chop | Chefs At Heart

Written by on in lunch, dinner, Recipes&More, prep around 15 min, vegetarian, vegan, dairy free, gluten free, baby | toddler friendly

Simplicity | Is the ultimate sophistication

Try this version of Cauliflower Chop that is aromatic, flavoursome and really easy to make.

The main players of this recipe are

  • Cauliflower
  • Garlic
  • Lime
  • Olive Oil
  • Parmesan Cheese

Qualifies | For

Baby/Toddler friendly meal

Less than 300 calories meal depending on the portion

Less than 15 mins prep meal

Recipe | In Brief

Please see the recipe below.

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Ingredients

  • STEP 1 Water fry the cauliflower | about 5 mins

  • 2 cauliflower chops

  • STEP 2 Butter fry it next with the remaining ingredients | 2 mins

  • spices mix – used Spinneys Everyday spices

  • pepper

  • garlic granules

  • salt

  • breadcrumbs

  • STEP 3 Add at the very end

  • squeeze a lime

  • add some fresh coriander

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Tags

two individuals passionate about cooking and baking; scientists and technologically savvy in mind and chefs at heart, enthusiastic about culinary experiences, exercise, travelling & some more. ♥ We love cooking and sharing our practical living lifestyle, wherever life or the plane takes us. ♥ Hope that you will join us in a culinary journey that is full of memorable flavours, mesmerising aromas and vibrant colours. We promise to take you to a destination of practical and healthy lifestyle. ♥