Baked Mixed Vegetables With Coffee ☕️ | Chefs At Heart

Written by on in high protein, Special Feature, low calories or lower calories, lunch, baby | toddler friendly, dinner, prep around 15 min, vegetarian, vegan, dairy free, Recipes&More, low carbs low sugar | keto, gluten free, prep around 60 min

Same | but different

We do have vegetables in our daily lifestyle. And this dish is one that has a big chunk of those.

Try this version of Baked Mixed Vegetables, with Chicken or Without, and Coffee ☕️ that is citrussy, flavoursome and really easy to make.

The main players of these recipe are

  • Frozen Vegetables
  • Baby potatoes with the skin on
  • Onions
  • Garlic
  • Fresh Coriander
  • Artichoke hearts
  • Dry white wine
  • Chicken or not

Qualifies | For

Premade Meal: can be made in batches & stored uncooked in the freezer

Baby/Toddler friendly meal

Less than 500 calories meal depending on the portion

Less than 15 mins prep meal

Less hands on meal – 60 mins in the oven

Recipe | In Brief

Please see this version of the recipe below.

  • a pack of Frozen Vegetables
  • a handful of baby potatoes with the skin on
  • a large brown onion
  • a glove of garlic
  • some fresh coriander
  • some artichoke hearts
  • a cup of dry white wine
  • 500 gr of chicken – can be skipped in vegetarian/vegan dishes.
  • some olive oil
  • some tomato paste
  • a tin of chopped tomatoes
  • some cinnamon
  • some aniseed seeds
  • some everyday spices from Spinneys
  • 2 tsp of instant coffee diluted in warm water – used Nescafe gold

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