What is Tahini?
Tahini is a paste made from ground hulled sesame. It can be eaten on it’s own or when mixed with other ingredients such as hummus. It’s widely used in many eastern Mediterranean and Middle Eastern dishes.
Tahini has a smooth texture and rich taste. It’s a sophisticated and strong taste that some pallets could find overwhelming.
Interesting Facts*
‘* source healthline.com
Recipe Nutrition Facts | source: USDA
Nutrition Facts
Serving Size100g
Calories595
- Amount Per Serving% Daily Value *
- Total Fat
54g
84%
- Saturated Fat 8g 40%
- Sodium 115mg 5%
- Amount Per Serving% Daily Value *
- Potassium 414mg 12%
- Total Carbohydrate
21g
8%
- Dietary Fiber 9g 36%
- Sugars 0.5g
- Protein 17g 34%
- Vitamin A 1%
- Calcium 42%
- Iron 50%
- Vitamin B6 5%
- Magnesium 23%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
‘*source USDA