A food blog about living a healthy & practical nutritional lifestyle
A burst of flavours | with almost minimal prep Try this version of Non Conventional Gluten Free Sugar Free Healthy Cocoa & Coconut Pancakes that is cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Oats Almonds Dates Peanut Butter or other nut butter Eggs Qualifies | For Recipe | In […]
Summer | in your bowl Try this version of Watermelon, Feta Cheese that is refreshing, flavoursome and really easy to make. The main players of these recipe are Watermelon Greek Feta Fresh Mint Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram post below. Instagram | Post
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Plant based milk Dates Pineapple & passion fruit yogurt Qualifies | For Recipe | In Brief Please see this version of the recipe in the […]
A guilt free version of a | brownie Try this version of Non Conventional No Flour No Sugar Brownie that is gooey, cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Cocoa Khalas dates Roasted hazelnuts Ground oats Ground almonds Eggs Tip: Refrigerate before cutting in pieces. More is less. Qualifies […]
Intro | Description Try this version of pancakes that is fruity, nutty, flavoursome and really easy to make. The main players of these recipe are Apple Greek Yogurt Roasted flaxseeds Raisins Cinnamon For ease & standardisation/homogenous outcome, I use my Tefal Multiplate pancake maker. Qualifies | For Recipe | In Brief Please see the recipes in the […]
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Sweetness | could be dressed in no sugar Try this version of No Cane Sugar Banana Cake that is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Bananas Coconut Almonds Dates Oats Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | […]
Always look at the bright side of life.. My breakfast today – #keepsmiling# keepsmilinandcarryon #alwayslookatthebrightsideoflife ⭐️ a banana🍌 ⭐️ 2 baked eggs 🥚 – cheat= I bake a dozen at the beginning of the week so i always have some waiting for me… ⭐️ 4 dates – my favourite are Khalas Dates from Kibsons ⭐️ an […]
A shot of cake | with a guilt free innocence Read more on this and some yummy variations in here https://chefsatheart.com/no-bake-fudgy-chocolate-protein-balls/
A shot of chocolate cake with a guilt free innocence Is this possible? Yes it is! Sounds too good too be true? Try it and let us know what you think. These No Bake Fudgy Chocolate Protein Balls are yummy, quick, rich in cocoa/chocolate, rich in protein and can be eaten as a snack when […]