Mediterranean Sushi | Stuffed Vine Leaves | Chefs At Heart

Written by on in baby | toddler friendly, lunch, dinner, cheat meals, prep around 30 min, vegetarian, vegan, dairy free, Recipes&More, gluten free, prep around 90+ min, high protein

Burst of flavours | wrapped in a vine leaf

Try this version of Stuffed Vine Leaves (Dolma / Dolmades / Koupepia / Mediterranean Sushi ) that is aromatic, flavoursome and really easy to make.

The main players of these recipe are

  • Chicken or Turkey or other choice of mince meat
  • Dry white wine
  • Onions
  • Dry Mint
  • Tomatoes
  • Lemon/Lime

Qualifies | For

Premade Meal: can be made in batches & stored uncooked in the freezer

Baby/Toddler friendly meal

Less than 500 calories meal depending on the portion

Less than 30 mins prep meal, if done in my non conventional way – see below

More than 90+ mins prep meal, if done in the traditional way

Stuffing can be made in bulk and modified slightly to be used in other ways i.e. Bolognese sauce, Risotto etc

Recipe | In Brief

Please see the recipe in the instagram post below.