Greeklish Salad 🥗 | Chefs At Heart
Cuisine: MediterraneanDifficulty: EasyServings
2
servingsPrep time
10
minutesCalories
402
kcalIngredients
- Step 1: Wash & dice/slice the vegetables
2 cucumbers, peeled & sliced
1 vine tomato, diced
2 spring onions, diced
30 gr of feta cheese, diced in cubes
- Step 2: Add the remaining ingredients
some dry mint
splash of vinegar i.e. cider or malt or white balsamic
splash of olive oil
Directions
- Step 0: Gather Ingredients & Utensils
– a large bowl
– a board
– a good knife
– a peeler - Step 1: Wash and dice the vegetables
Be creative – in this picture I ve used the peeler to cut the cucumber in lengthy and thin slices - Step 2: Add the remaining ingredients
– Add the remaining ingredients
– Give it a good mix
– Tip: Always rub in your hands the dry herbs prior adding those in the recipe. That activated the essential oils and make your recipe more fragrant. - Step 3: Enjoy
Enjoy on its own or as a side dish
Recipe Nutrition Facts | Per Serving
Nutrition Facts
2 servings per container
Calories402
- Amount Per Serving% Daily Value *
- Total Fat
33.4g
52%
- Saturated Fat 8.5g 43%
- Cholesterol 26.7mg 9%
- Sodium 419.2mg 18%
- Amount Per Serving% Daily Value *
- Total Carbohydrate
15.3g
6%
- Dietary Fiber 1.5g 6%
- Sugars 12.3g
- Protein 5.8g 12%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
