Creamy Banana & Oats Breakfast | Chefs At Heart

Written by on in high protein, Special Feature, low calories or lower calories, Cooking, baby | toddler friendly, breakfast, prep around 15 min, vegetarian, vegan, dairy free, sugar free, Recipes&More, low carbs low sugar | keto, gluten free

Qualifies | For

Premade Meal: can be made in advance & stored overnight in the fridge

Baby/Toddler friendly meal

Less than 300 calories meal depending on the portion

Less than 15 mins prep meal

Recipe | In Brief

My breakfast today: Creamy Banana & Oats Breakfast

Blended
⭐️ a banana🍌
⭐️ with 1/2 a cup of oats
⭐️ 5 cashew nuts
⭐️ 1 teaspoon of dark chocolate nibs
⭐️ 10 gr of dry mangoes

Accompanied by some blue berries and white chocolate nibs

Nutritional Facts | Per Serving

Nutrition Facts

1 servings per container

Calories293

  • Amount Per Serving% Daily Value *
  • Total Fat 6.8g 11%
    • Saturated Fat 2.1g 11%
  • Cholesterol 2mg 1%
  • Amount Per Serving% Daily Value *
  • Total Carbohydrate 95.2g 32%
    • Dietary Fiber 12.5g 50%
    • Sugars 18.2g
  • Protein 12.1g 25%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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