A food blog about living a healthy & practical nutritional lifestyle
Same | but different We do have vegetables in our daily lifestyle. And this dish is one that has a big chunk of those. Try this version of Baked Mixed Vegetables, with Chicken or Without, and Coffee ☕️ that is citrussy, flavoursome and really easy to make. The main players of these recipe are Frozen Vegetables Baby […]
Same | but different Try this version of Homemade Bolognese Sauce With Coffee ☕️ that is flavoursome and really easy to make. The main players of this recipe are Mince Meat ie Beef or Chicken or Pork or Turkey Tomatoes White wine Fresh Coriander Cinnamon Coffee Why does that qualify as a cheat meal? Because I do […]
Coffee is not just for | drinks 🤔 What is one ingredient that you use every day and you wouldn’t probably have thought 💭 that you can use in your sauces?..☕️ Yes you guessed right: it’s coffee!..When adding some diluted coffee in my sauces that gave a delicious.⭐️ nutty.⭐️ smoky.⭐️ herby.Flavour that hid very well […]
In love with | Chia Seeds Embrace adding chia seeds into your daily nutrition…I do use it in my breakfast oats & makes a big difference in.⭐️how FULL i feel for the rest of the day ie helps to eliminate the need of overeating & therefore protecting me from getting those extra calories.⭐️how ENERGIZED i […]
Simplicity | Is the ultimate sophistication Soteris woke up the other day and had a standard request: 🍰 will you bake a nice cake for me? And the Faye topped that up with “a blue cake like the sea” 🌊 – in her own words, she is now learning how to express her self orally […]
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Cake that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are ⭐️ Caramel (khalas dates).⭐️ Peach 🍑.⭐️ Coffee ☕️.⭐️ Coconut 🥥.⭐️ Hazelnut.⭐️ @skinos_mastiha_spirit Qualifies | For Recipe | In Brief Please see the recipe […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken Souvlaki is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Peanut Butter Olive oil Garlic Spices Qualifies | For Recipe | In Brief Please see the inspo in the instagram post below. Instagram | Post
Recycling | is also applicable to food Appreciate your leftovers ❤️ Reuse ♻️ them to make something equally beautiful 😻 In this occasion I am storing Soteris yummy Sunday Roast leftovers in Faye’s weaning pots. Adding labels on⭐️ what is inside⭐️ when that was made it’s key 📚 LESSONS OF THE DAY.⭐️ LEFTOVERS can be […]
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Pudding With Yogurt, Nectarines & Peaches 🍑 & Roasted Salted Almond that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are⭐️ fruit yogurt ⭐️ white chocolate 🍫 ⭐️ cream cheese ⭐️ peaches 🍑/ […]
Home made cookies | forever We ve made it! We ve visited our home country Cyprus after exactly 2 years that we haven’t been due to covid 😷 restrictions & conditions! 🙏❤️.This is our first bakes with Faye when back to Abu Dhabi. Faye insisted to read the recipe from her book and not from […]