A food blog about living a healthy & practical nutritional lifestyle
In Love With | Eggs One egg is a nutritional bomb, makes you feel full, it’s cheap, it’s easy and so diverse to make on its own or when mixing it with other ingredients. Back in the 70s it was the prime suspect of being one of the drivers of the cholesterol increase in the […]
Simplicity | is the ultimate sophistication Try this version of Scrabbled Eggs 🍳 🥚 with Cheddar Cheese 🧀 & Bacon 🥓 that is flavoursome and really easy to make. The main players of this recipe are ⭐️ eggs 🥚.⭐️ cheddar cheese 🧀.⭐️ smoked bacon 🥓 or turkey 🦃.⭐️olive oil.⭐️ spices Qualifies | For Recipe | In Brief […]
Never stop | being playful My lunch 🍳 today:⭐️poached eggs 🥚⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese & topped up with some Turkey 🦃 ham⭐️dusted with paprika & pistachios⭐️accompanied with some pumpkin 🎃 seeds⭐️& some pickled beetroot for a bow tie⭐️& some baked potatoes 🥔 leftovers from our dinner 🍽..🤔 […]
Never stop | being playful My breakfast 🍳 today:⭐️poached eggs 🥚⭐️on a warm butter muffin⭐️dusted with paprika & pistachios⭐️accompanied with some spinach⭐️& some pickled beetroot..And my americano ☕️ of course!..🤔 Lately when feeding Faye, we are being playful & creative with our food. I try to make her little bunnies 🐰, clouds ☁️ & items […]
Try this version of Butter Croissant with Scrabbled Eggs, Cheddar & Tomatoes that is buttery, flavoursome and really easy to make. The main players of these recipe are Butter croissant Scrambled eggs with Cheddar Cheese Vine Tomatoes Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram post below. Instagram […]
In love with | Eggs One egg is a nutritional bomb, makes you feel full, cheap, easy and so diverse to make on its own or when mixing it with other ingredients. Back in the 70s it was the prime suspect of being one of the drivers of the cholesterol increase in the human body. […]
Snack Ideas | Stomach Fillers To Keep You Energised & Less HANGRY When That Time Comes It’s our daily practise to have snacks between our meals. In that way, we ensure that we are always energised, happier and less hangry when the main meal time comes. HANGRY = angry when hungry. Science has revealed when our blood glucose levels […]
Simplicity | Is the ultimate sophistication A classic marble cake with a twist that suits it SO well ❤️..Special guests.⭐️ Orange 🍊 zest.⭐️ Mastiha Skinos Liquor 🍹 ❤️ . Try this version ofMarble Cake With Orange🍊 & Mastic/Mastiha that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are Vanilla Mastiha […]
A classic dish | made healthier & less fatty Try this version of Baked Chicken Snitchzel that is less oily and therefore fatty, but also less demanding to cook, still very flavoursome and really easy to make. The main players of this recipe are Chicken or other meat Olive Oil Flour Eggs Milk – can use plant […]
For | our toddler made with love FAYE’S TYPICAL LUNCHBOX.🍱YOGURT SUCKIE for breakfast.🍱 DICED FRUITS for a snack.🍱 MEAL 🥘 for her lunch.💦 WATER BOTTLE to keep hydrated.🍼DUMMY/PACIFIER to be emotionally reassured . . We were told from her nursery that Faye has a nice selection of healthy & yummy food, so thought to share […]