A food blog about living a healthy & practical nutritional lifestyle
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats with Peanuts & Bananas that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Plant based milk Peanut or other nut based butter Salted peanuts Maple syrup with carob Qualifies | For Recipe | In […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Tahini Cocoa Mahlep Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram post below. Instagram | Post
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Plant based milk Dates Pineapple & passion fruit yogurt Qualifies | For Recipe | In Brief Please see this version of the recipe in the […]
In cauliflower | we believe Try this version of Baked Cauliflower that is citrussy, flavoursome and really easy to make. The main players of these recipe are Cauliflower Onions Garlic Fresh Coriander Lime leaves (try using lemon leaves or other citrus oriented leaves, if not any) Chilly flakes Qualifies | For Recipe | In Brief Please see […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Easy | And full of flavour Try this version of baked chicken that is flavoursome and really easy to make. The main players of these recipe are Chicken Greek Yogurt Mustard Honey Lime Leaves Aniseed Chilly Flakes Can be made in advance and in parallel to other dishes as part of your Sunday cooking prep. Qualifies | For […]
Intro | Description Try this version of pancakes that is fruity, nutty, flavoursome and really easy to make. The main players of these recipe are Apple Greek Yogurt Roasted flaxseeds Raisins Cinnamon For ease & standardisation/homogenous outcome, I use my Tefal Multiplate pancake maker. Qualifies | For Recipe | In Brief Please see the recipes in the […]
A taste of winter | onto your spoon Try these Oats with Raisins & Grated Apple that is yummy, quick, cheap, low in calories, rich in fibres and can be eaten as a breakfast or as snack… A breakfast that shouts winter by its colours and spices used and not only. Can be more wintery […]
It’s the most wonderful time of the year, they say… We just love Christmas and one of the reasons for this is due to the high intensity of baking and cooking during this time of the year. I usually start baking my first batches of cookies before November goes and by Christmas I am already […]
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