A food blog about living a healthy & practical nutritional lifestyle
A burst of flavours | with almost minimal prep Try this version of Feta Cheese & Olive Tarts that is tangy, savoury, flavoursome and really easy to make. The main players of these recipe are Feta Cheese Olive paste Tomato paste Qualifies | For Recipe | In Brief Please see this version of the recipe in the […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
A yummy & healthy dish | in less than 15 mins Try this version of a Yummy Omelette that is cheesy, fragrant, flavoursome and really easy to make. The main players of these recipe are Eggs Cheese Mushrooms Coriander Corn Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram […]
In vegetables | we believe We do have vegetables in our daily lifestyle. And this dish is one that has a big chunk of those. Try this version of Baked Mixed Vegetables, with Chicken or Without, that is citrussy, flavoursome and really easy to make. The main players of these recipe are Frozen Vegetables Baby potatoes with […]
In cauliflower | we believe Try this version of Baked Cauliflower that is citrussy, flavoursome and really easy to make. The main players of these recipe are Cauliflower Onions Garlic Fresh Coriander Lime leaves (try using lemon leaves or other citrus oriented leaves, if not any) Chilly flakes Qualifies | For Recipe | In Brief Please see […]
MS’s | “little black dress” This rye bread with toppings is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black dress” for us. It’s […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Chicken Baby potatoes Carrots and/or other root vegetables Tomatoes Beer Honey Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | […]
Simplicity | Is the ultimate sophistication Try this version of baby potatoes is aromatic, flavoursome and really easy to make. The main players of these recipe are Baby potatoes with the skin on Dry cumin Dry coriander Spices Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Coconut milk Sundried tomatoes Fresh coriander Chilly flakes Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]