A food blog about living a healthy & practical nutritional lifestyle
Never stop | being creative Stuffed vine leaves are by bar one of my favourite dishes. I was the student that was doing them in advance and storing them in the freezer in order to have some during my demanding maths exams back in time. Now being a working mom, I am trying to be […]
Simplicity | Is the ultimate sophistication Have used a puff pastry 🥐 for each & ingredients that we had at home. These are just 4 possible options.However the possibilities are endless: be creative with what you have at home. ❤️.Always try to differentiate the weekend breakfast from the weekday breakfast. Did a savoury & a […]
A burst of flavours | with almost minimal prep Try this version of Feta Cheese & Olive Tarts that is tangy, savoury, flavoursome and really easy to make. The main players of these recipe are Feta Cheese Olive paste Tomato paste Qualifies | For Recipe | In Brief Please see this version of the recipe in the […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Easy | And full of flavour Try this version of baked chicken that is flavoursome and really easy to make. The main players of these recipe are Chicken Feta Cream Corn Pepper Can be made in advance and in parallel to other dishes as part of your Sunday cooking prep. Qualifies | For Recipe | In Brief […]
Easy | And full of flavour Try this version of baked chicken that is flavoursome and really easy to make. The main players of these recipe are Chicken Sundried tomatoes Halloumi Pepper White Wine Can be made in advance and in parallel to other dishes as part of your Sunday cooking prep. Qualifies | For Recipe | […]
Simplicity | Is the ultimate sophistication Try this version of Cauliflower & White Sauce Pasta that is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Cauliflower Cheese Lime Fresh Coriander Cream – used pant based Qualifies | For Recipe | In Brief Please see the recipe in the instagram post […]
Simplicity | Is the ultimate sophistication Try this version of Turkey Meat Balls that is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Turkey mince meat Mushrooms Corns Cream Green Olives Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below.
When homemade | is so much better We usually buy our pesto’s from the food store. I make sure that we always have basil pesto and tomato pesto at home. We use those in our weekly pasta dishes boiled potatoes any other dishes that require using sauces such as meatballs in red sauce etc on […]
Who doesn’t like lasagna? Who doesn’t like lasagna? Probably not many, if none at all. This dish is a yummy, a skinnier and a healthier version of lasagna. Turkey & Spinach Lasagna is a high protein dish with less than 500 calories per serving. This can be made for lunch or dinner and last for […]