A food blog about living a healthy & practical nutritional lifestyle
A taste of winter | onto your spoon Try these Oats with Raisins & Grated Apple that is yummy, quick, cheap, low in calories, rich in fibres and can be eaten as a breakfast or as snack… A breakfast that shouts winter by its colours and spices used and not only. Can be more wintery […]
Sweetness | could be dressed in no sugar Try this version of No Cane Sugar Banana Cake that is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Bananas Coconut Almonds Dates Oats Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | […]
One of the yummiest quilt free version of pancakes to make… We are quite experimental in our kitchen. We have been cooking and baking for many years and we are at the stage that we are very comfortable in doing our own things, using the ingredients that we have in hand. I generally tend to […]
Simplicity | marked with creaminess & healthiness This is one of my standard weekdays breakfast btw. I try to be more creative and different at the weekends. Yes, I said weekday! The weekend is on Friday and Saturday here in the Middle East! Try this version of Breakfast Oats with Plant Based Yogurt & Fruits […]
A shot of cake | with a guilt free innocence Read more on this and some yummy variations in here https://chefsatheart.com/no-bake-fudgy-chocolate-protein-balls/
Béchamel is not as tricky to make as people think… Some people do tend to believe that making béchamel sauce is tricky/a chore and do use the ready made from a box. Please do try to make your own. The difference in the flavour is significant. What is béchamel? It’s a white sauce creamy in […]