A food blog about living a healthy & practical nutritional lifestyle
Yumminess | can be dressed in a healthy suit Τι εμπνεύστηκα να φτιαξω με κολοκασι που ειναι πανικος μεγαλος καθως επισης gluten free, milk free, sugar free & quilt free?..What was I inspired to create with taro that is absolutely delicious that is also gluten free, milk free, sugar free & most importantly quilt free?..Answer:..A […]
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Pudding With Yogurt, Nectarines & Peaches 🍑 & Roasted Salted Almond that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are⭐️ fruit yogurt ⭐️ white chocolate 🍫 ⭐️ cream cheese ⭐️ peaches 🍑/ […]
Yumminess | can be dressed in a healthy suit My lunch 🍳 in less than 15 mins prep:..⭐️Turkey 🦃 Ham⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed hass avocado 🥑⭐️2 baked eggs* in half 🥚⭐️dusted with some spices, chilly flakes & grated nuts 🥜..Accompanied with grated cucumber […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Plant based milk Raspberries Blanched almonds Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram post below. […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats with Peanuts & Bananas that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Plant based milk Peanut or other nut based butter Salted peanuts Maple syrup with carob Qualifies | For Recipe | In […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Tahini Cocoa Mahlep Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram post below. Instagram | Post
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Plant based milk Dates Pineapple & passion fruit yogurt Qualifies | For Recipe | In Brief Please see this version of the recipe in the […]
MS’s | “little black dress” This rye bread with toppings is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black dress” for us. It’s […]
Intro | Description Try this version of pancakes that is fruity, nutty, flavoursome and really easy to make. The main players of these recipe are Apple Greek Yogurt Roasted flaxseeds Raisins Cinnamon For ease & standardisation/homogenous outcome, I use my Tefal Multiplate pancake maker. Qualifies | For Recipe | In Brief Please see the recipes in the […]
A taste of winter | onto your spoon Try these Oats with Raisins & Grated Apple that is yummy, quick, cheap, low in calories, rich in fibres and can be eaten as a breakfast or as snack… A breakfast that shouts winter by its colours and spices used and not only. Can be more wintery […]