A food blog about living a healthy & practical nutritional lifestyle
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken that is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Mixed Vegetables Artichoke Aniseed Paprika Cinnamon Mountain Honey Qualifies | For Recipe | In Brief Please see this version of the recipe below. a pack of Frozen […]
Same | but different Try this version of Homemade Bolognese Sauce With Coffee ☕️ that is flavoursome and really easy to make. The main players of this recipe are Mince Meat ie Beef or Chicken or Pork or Turkey Tomatoes White wine Fresh Coriander Cinnamon Coffee Why does that qualify as a cheat meal? Because I do […]
Simplicity | Is the ultimate sophistication Soteris woke up the other day and had a standard request: 🍰 will you bake a nice cake for me? And the Faye topped that up with “a blue cake like the sea” 🌊 – in her own words, she is now learning how to express her self orally […]
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Cake that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are ⭐️ Caramel (khalas dates).⭐️ Peach 🍑.⭐️ Coffee ☕️.⭐️ Coconut 🥥.⭐️ Hazelnut.⭐️ @skinos_mastiha_spirit Qualifies | For Recipe | In Brief Please see the recipe […]
Yumminess | that is healthy & quilt free An innocent & healthy but yummy mini cup cake for toddlers & for all in less than 30 mins. Try this version of Banana 🍌 Peanut 🥜 Butter & Nutella mini cupcakes that is nutty, creamy, flavoursome and really easy to make. The main players of this recipe are […]
Simplicity | Is the ultimate sophistication Have used a puff pastry 🥐 for each & ingredients that we had at home. These are just 4 possible options.However the possibilities are endless: be creative with what you have at home. ❤️.Always try to differentiate the weekend breakfast from the weekday breakfast. Did a savoury & a […]
Baking | is the way forward We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an hour or […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Tahini Cocoa Mahlep Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram post below. Instagram | Post
Intro | Description Try this version of pancakes that is fruity, nutty, flavoursome and really easy to make. The main players of these recipe are Apple Greek Yogurt Roasted flaxseeds Raisins Cinnamon For ease & standardisation/homogenous outcome, I use my Tefal Multiplate pancake maker. Qualifies | For Recipe | In Brief Please see the recipes in the […]
