A food blog about living a healthy & practical nutritional lifestyle
Yumminess | can be dressed in a healthy suit Soteris’s lunch 🍳 today:..⭐️Turkey 🦃 Ham⭐️ with some Greek Feta crumbles⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed avocado 🥑⭐️accompanied with some pumpkin 🎃 seeds⭐️with a splash of soya sauce⭐️and another splash of date 🌴 syrup Qualifies | […]
A stew | that brings memories When a dish resembles the aromas of my granny’s kitchen, that means that it has won a special place into my heart. Try this version of Baked Vegetable Stew that is aromatic, flavoursome and really easy to make. The main players of these recipe are Chickpeas Peppers Carrots and/or other root […]
Weekly ritual | remastered depending on ingredients Try this version of One Pot Baked Lentils which is aromatic, flavoursome and really easy to make. The main players of this recipe are Lentils Tomatoes Onions Garlic Green olives Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. See variations of the […]
A stew | that brings memories When a dish resembles the aromas of my granny’s kitchen, that means that it has won a special place into my heart. Try this version of Baked Vegetable Stew that is aromatic, flavoursome and really easy to make. The main players of these recipe are Chickpeas Peppers Carrots and/or other root […]
MS’s | “little black dress” This rye bread with toppings is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black dress” for us. It’s […]
MS’s | “little black dress” This rye bread with toppings is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black dress” for us. It’s […]
Stomach Fillers | for all in about 15 mins How? By doing the below Rye Open Sandwiches – search for rye on to retrieve different variations of these Pasta with basil pesto, cheddar cheese, lemon & nuts
When homemade | is so much better We usually buy our pesto’s from the food store. I make sure that we always have basil pesto and tomato pesto at home. We use those in our weekly pasta dishes boiled potatoes any other dishes that require using sauces such as meatballs in red sauce etc on […]
Qualifies | For Recipe | In Detail Instagram | Post
Fresh herbs | can remain fresh, if frozen Is this possible? Yes it is! We love our herbs. We use plenty of both fresh herbs and dry herbs in our cooking. And in order to always have some fresh available and also not to let the fresh ones go off, a good trick that aids […]