A food blog about living a healthy & practical nutritional lifestyle
In love with | non conventional ice creams What happened here, is that i ended up having too many bananas 🍌 into my fridge – yes do store them in the fridge! So i decided to take action and.⭐️cut some in pieces & store them in the freezer for potential smoothies.⭐️while using some others for […]
In love with | brownies Before important meetings, interviews & occasions, i do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! ❤️ So i have put certain effort […]
Simplicity | Is the ultimate sophistication Soteris woke up the other day and had a standard request: 🍰 will you bake a nice cake for me? And the Faye topped that up with “a blue cake like the sea” 🌊 – in her own words, she is now learning how to express her self orally […]
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Pudding With Yogurt, Nectarines & Peaches 🍑 & Roasted Salted Almond that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are⭐️ fruit yogurt ⭐️ white chocolate 🍫 ⭐️ cream cheese ⭐️ peaches 🍑/ […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
A dessert | that is always at the top of my list Before important meetings, interviews & occasions, I do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! […]
Burst of flavours | wrapped in a vine leaf Try this version of Stuffed Vine Leaves (Dolma / Dolmades / Koupepia / Mediterranean Sushi ) that is aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken or Turkey or other choice of mince meat Dry white wine Onions Dry Mint Tomatoes […]
Simplicity | Is the ultimate sophistication Baked this beautiful cake for my lovely neighbour to thank her for helping us finding our flat. 🎂 a hummingbird cake, originated in the exotic Jamaica, the flavours have the intensity and the vibe of the latter. With a marshmallow frosting. Try this version of Hummingbird Cake that is […]
Simplicity | Is the ultimate sophistication Baked this beautiful cake for my lovely Nanny/Helper. 🎂 a hummingbird cake, originated in the exotic Jamaica, the flavours have the intensity and the vibe of the latter. She wanted something with flowers, red & gold. I am pleased with the result. Try this version of Hummingbird Cake that […]
In chocolate | we believe Chocolate 🍫 Mud Cake With Salted Caramel/Dulce De Leche baked with love for my lovely neighbour. ⭐️ She wanted something small and chocolatey. I am pleased with the overall results. Try this version of Chocolate Mud Cake that is cocoey, nutty, flavoursome and really easy to make. The main players of this […]