prep around 60 min

lunch, dinner, Recipes&More, prep around 30 min, low carbs low sugar | keto, prep around 60 min, Multiple Meals Preparation In 1 Go, high protein, low calories or lower calories, baby | toddler friendly, cheat meals, Cooking

Multiple Meals Prep in 30 mins | Chefs At Heart

When meal prep is not that demanding time wise… We are working parents working in the demanding corporate world in a far away country… Eating healthily and home cooked meals, is one of our most valued rituals. Some people think that is not possible to always achieve that and comfort food always bares the labels […]

dairy free, low carbs low sugar | keto, gluten free, prep around 60 min, high protein, Cooking, low calories or lower calories, lunch, pre made freezer meal, dinner, baby | toddler friendly, prep around 15 min, cheat meals, vegetarian, Recipes&More, vegan

One Pot Baked Lentils | Chefs At Heart

A pot full of | aromas & flavours We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an […]

Baking, cookies, vegetarian, prep around 60 min, baby | toddler friendly, Recipes&More

Butter Cookies With Cerelac ❤️ | Chefs At Heart

A butter cookie that resembles the French gallets cookies | so yummy and so easy to make My new addition to my cookie 🍪 experimentations: ❤️ And the experimentation results = we are in love 😻.………………………………………………………………………………….What has happened is that our baby does not like ready made/standard baby foods. She prefers eating our own homemade […]

Special Feature, Cooking, prep around 60 min, lunch, high protein, dinner, low calories or lower calories, prep around 15 min, pre made freezer meal, prep around 30 min, dairy free, baby | toddler friendly, low carbs low sugar | keto, gluten free, Recipes&More

Turkey Meat Balls & Baked Brown Rice | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Turkey Meat Balls that is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Turkey mince meat Mushrooms Corns Cream Green Olives Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below.

low calories or lower calories, Special Feature, baby | toddler friendly, Cooking, lunch, dinner, prep around 15 min, dairy free, gluten free, prep around 60 min, Recipes&More, high protein

Sunday Roast Cypriot Style | Chefs At Heart

Sunday Roast | is not only for Sundays Try this version of Sunday Roast Cypriot Style that is mouth-watering, flavoursome and really easy to make. The main players of these recipe are Chicken Potatoes Root Vegetables such as carrots & parsnips Onions Tomatoes Herbs & Spices Qualifies | For Recipe | In Brief Please see this version […]

vegan, dairy free, gluten free, prep around 60 min, pre made freezer meal, Special Feature, baby | toddler friendly, Cooking, lunch, dinner, Recipes&More, vegetarian

One Pot Baked Lentils | Chefs At Heart

Baking | is the way forward We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an hour or […]

dinner, prep around 15 min, dairy free, gluten free, Recipes&More, prep around 60 min, high protein, pre made freezer meal, baby | toddler friendly, Special Feature, Cooking, lunch

Coconut & Mango Baked Chicken | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Coconut & Mango Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Chicken Coconut Mango Ginger Coriander Garlic Qualifies | For Recipe | In Brief Please see the recipe and its different variations below. Instagram | Post

Spinach with 🇬🇷 #Greek #Feta & Butternut Squash Salad
prep around 15 min, vegetarian, prep around 60 min, high protein, low calories or lower calories, pre made freezer meal, Special Feature, Recipes&More, Cooking, breakfast, lunch, dinner

Spinach, Feta & Butternut Squash Salad | Chefs At Heart

Autumn is orange and its all about the pumpkins This dish is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner…  Autumn 🍂 is my favourite time of the year… its the time that I was normally dressed up in my […]

How To's & More, prep around 60 min, pre made freezer meal, cheat meals, Recipes&More

Pre-Made Freezer Food | Chefs At Heart

Pre-Made Freezer Food It’s a ritual that was discovered back in our student years – I was the student that was making pasticcio and stuffed vine leaves along with some other delicious foods, in advance in order to have supplies in my highly demanding examination seasons. kept us going in our highly demanding cooperate jobs […]