A food blog about living a healthy & practical nutritional lifestyle
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Simplicity | is the ultimate sophistication ⭐️ One of the easiest to be made and less sugary desserts. ⭐️A modification of the classic traditional Czech recipe used to be made by Soteris’s lovely grandpa ❤️, which although a mechanical engineer, was also the chef in the household. Try this version of Apple & Pear Strudel […]
A guilt free version of a | brownie Try this version of Non Conventional No Flour No Sugar Brownie that is gooey, cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Cocoa Khalas dates Roasted hazelnuts Ground oats Ground almonds Eggs Tip: Refrigerate before cutting in pieces. More is less. Qualifies […]
Intro | Description Try this version of Dark Chocolate Brownie that is gooey, cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Dark chocolate Demerara sugar Vanilla White chocolate chunks Caramelised Peanuts (for the top) Tip: Refrigerate before cutting in pieces. More is less. Qualifies | For Recipe | In Brief […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
A classic side | made even better Try this version of potato mash modification that is flavoursome with a touch of the orient and really easy to make. The main players of these recipe are Potato mash Pickled ginger Cheddar cheese Sesame Soya sauce Qualifies | For Recipe | In Brief Please see the recipe in the […]
Intro | Description Try this version of pancakes that is fruity, nutty, flavoursome and really easy to make. The main players of these recipe are Apple Greek Yogurt Roasted flaxseeds Raisins Cinnamon For ease & standardisation/homogenous outcome, I use my Tefal Multiplate pancake maker. Qualifies | For Recipe | In Brief Please see the recipes in the […]
Love | Is the light inside our hearts Try this version of brownie tarts that is gooey, cocoey, creamy, flavoursome and really easy to make. The main players of these recipe are Cocoa/Chocolate Mascarpone & Cream Raspberries Pistachios This was my Valentines special dessert for the two loves of my life: Faye & Soteris. Qualifies | For […]
