A food blog about living a healthy & practical nutritional lifestyle
A classic | and delicious option Try this version of Cheddar Cheese & Turkey Ham Quiche that is creamy, flavoursome and really easy to make. The main players of this recipe are Cheddar Cheese Turkey ham Corn kernels Cream Parmesan Cheese Sesame seeds Qualifies | For Recipe | In Brief Please see the recipe in the instagram […]
MS’s | “little black dress” Try this Rye Bread & Toppings that is yummy, quick, cheap, low in calories, rich in fibbers and can be eaten as a breakfast, as a lunch or as a dinner. Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of […]
A cake | that is vibrant like it’s origins Try this version of Hummingbird cake that is creamy, nutty, flavoursome and really easy to make. The hummingbird cake, originated in the exotic Jamaica, and its flavours have the vibe and the intensity of the latter. This recipe is my modification/adaptation of the Hummingbird Bakery recipe for this […]
Simplicity | marked with creaminess & healthiness This is one of my standard weekdays breakfast btw. I try to be more creative and different at the weekends. Yes, I said weekday! The weekend is on Friday and Saturday here in the Middle East! Try this version of Breakfast Oats with Plant Based Yogurt & Fruits […]
Recipe | In Brief Please see the recipe for the Cheddar Cheese & Turkey Chorizo Toasties in the instagram post below. Instagram | Post
Traditional | but modernised Try this version of Homemade Turkey Bolognese Sauce sauce that is lighter in calories and flavoursome and really easy to make. The main players of this recipe are Turkey Tomatoes White wine Fresh Coriander Cinnamon Why does that qualify as a cheat meal? Because I do tend to make it in bulk in […]
Sunday Roast | is not only for Sundays Try this version of Sunday Roast Cypriot Style that is mouth-watering, flavoursome and really easy to make. The main players of these recipe are Chicken Potatoes Root Vegetables such as carrots & parsnips Onions Tomatoes Herbs & Spices Qualifies | For Recipe | In Brief Please see this version […]
Simplicity | Is the ultimate sophistication Try this version of Coconut & Mango Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Chicken Coconut Mango Ginger Coriander Garlic Qualifies | For Recipe | In Brief Please see the recipe and its different variations below. Instagram | Post
When homemade | is so much better We usually buy our pesto’s from the food store. I make sure that we always have basil pesto and tomato pesto at home. We use those in our weekly pasta dishes boiled potatoes any other dishes that require using sauces such as meatballs in red sauce etc on […]
Always look at the bright side of life.. My breakfast today – #keepsmiling# keepsmilinandcarryon #alwayslookatthebrightsideoflife ⭐️ a banana🍌 ⭐️ 2 baked eggs 🥚 – cheat= I bake a dozen at the beginning of the week so i always have some waiting for me… ⭐️ 4 dates – my favourite are Khalas Dates from Kibsons ⭐️ an […]