A food blog about living a healthy & practical nutritional lifestyle
In love with | non conventional ice creams What happened here, is that i ended up having too many bananas 🍌 into my fridge – yes do store them in the fridge! So i decided to take action and.⭐️cut some in pieces & store them in the freezer for potential smoothies.⭐️while using some others for […]
In love with | brownies Before important meetings, interviews & occasions, i do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! ❤️ So i have put certain effort […]
Upcycling | sometimes gets you somewhere better The cake trimmings from a brownie caked turned to something even better. I trimmed them into smaller pieces and added a generous splash ~100ml of my favourite Alpro Soya Creme and let it rest and to be absorbed for some time. And then turned them into brownie balls […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Gherkins Garlic Onions Mustard Aniseed Seeds Caraway Seeds Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Same | but different We do have vegetables in our daily lifestyle. And this dish is one that has a big chunk of those. Try this version of Baked Mixed Vegetables, with Chicken or Without, and Coffee ☕️ that is citrussy, flavoursome and really easy to make. The main players of these recipe are Frozen Vegetables Baby […]
Same | but different Try this version of Homemade Bolognese Sauce With Coffee ☕️ that is flavoursome and really easy to make. The main players of this recipe are Mince Meat ie Beef or Chicken or Pork or Turkey Tomatoes White wine Fresh Coriander Cinnamon Coffee Why does that qualify as a cheat meal? Because I do […]
Simplicity | Is the ultimate sophistication Soteris woke up the other day and had a standard request: 🍰 will you bake a nice cake for me? And the Faye topped that up with “a blue cake like the sea” 🌊 – in her own words, she is now learning how to express her self orally […]
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Cake that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are ⭐️ Caramel (khalas dates).⭐️ Peach 🍑.⭐️ Coffee ☕️.⭐️ Coconut 🥥.⭐️ Hazelnut.⭐️ @skinos_mastiha_spirit Qualifies | For Recipe | In Brief Please see the recipe […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken Souvlaki is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Peanut Butter Olive oil Garlic Spices Qualifies | For Recipe | In Brief Please see the inspo in the instagram post below. Instagram | Post
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Pudding With Yogurt, Nectarines & Peaches 🍑 & Roasted Salted Almond that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are⭐️ fruit yogurt ⭐️ white chocolate 🍫 ⭐️ cream cheese ⭐️ peaches 🍑/ […]