A food blog about living a healthy & practical nutritional lifestyle
MS’s | “little black dress” Try this Rye Bread & Toppings that is yummy, quick, cheap, low in calories, rich in fibbers and can be eaten as a breakfast, as a lunch or as a dinner. Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of […]
A cake | that has medieval origins Try this version of Spiced Carrot Cake that is nutty, flavoursome and really easy to make. According to Wikipedia, many food historians believe carrot cake originated from such carrot puddings eaten by Europeans in the Middle Ages, when sugar and sweeteners were expensive and many people used carrots as a substitute for sugar. The main players […]
A cake | that is vibrant like it’s origins Try this version of Hummingbird cake that is creamy, nutty, flavoursome and really easy to make. The hummingbird cake, originated in the exotic Jamaica, and its flavours have the vibe and the intensity of the latter. This recipe is my modification/adaptation of the Hummingbird Bakery recipe for this […]
Buttery cookies | to fell in love with Try these Almond & Butter cookies that are with fluffy, aromatic, nutty, flavoursome and really easy to make. The main players of these recipe are Almonds, which are loaded with rich natural nutrients such as minerals and vitamins Butter, which is loaded with deliciousness Greek Ouzo, which […]
Simplicity | marked with creaminess & healthiness This is one of my standard weekdays breakfast btw. I try to be more creative and different at the weekends. Yes, I said weekday! The weekend is on Friday and Saturday here in the Middle East! Try this version of Breakfast Oats with Plant Based Yogurt & Fruits […]
Recipe | In Brief Please see the recipe for the Cheddar Cheese & Turkey Chorizo Toasties in the instagram post below. Instagram | Post
Traditional | but modernised Try this version of Homemade Turkey Bolognese Sauce sauce that is lighter in calories and flavoursome and really easy to make. The main players of this recipe are Turkey Tomatoes White wine Fresh Coriander Cinnamon Why does that qualify as a cheat meal? Because I do tend to make it in bulk in […]
Sunday Roast | is not only for Sundays Try this version of Sunday Roast Cypriot Style that is mouth-watering, flavoursome and really easy to make. The main players of these recipe are Chicken Potatoes Root Vegetables such as carrots & parsnips Onions Tomatoes Herbs & Spices Qualifies | For Recipe | In Brief Please see this version […]
Baking | is the way forward We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an hour or […]
Simplicity | Is the ultimate sophistication Try this version of Coconut & Mango Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Chicken Coconut Mango Ginger Coriander Garlic Qualifies | For Recipe | In Brief Please see the recipe and its different variations below. Instagram | Post