A food blog about living a healthy & practical nutritional lifestyle
Maybe | one of the yummiest, quickest & cheapest frostings to make Alexa, my lovely neighbour and virtual friend so far – we met during COVID, was the reason that we have found our flat. So I promised to make her a cake for her birthday as a way for expressing my gratitude to her […]
MS’s | “little black dress” Try this Rye Bread & Toppings that is yummy, quick, cheap, low in calories, rich in fibbers and can be eaten as a breakfast, as a lunch or as a dinner. Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of […]
Simplicity | marked with creaminess & healthiness This is one of my standard weekdays breakfast btw. I try to be more creative and different at the weekends. Yes, I said weekday! The weekend is on Friday and Saturday here in the Middle East! Try this version of Breakfast Oats with Plant Based Yogurt & Fruits […]
Stomach Fillers | for all in about 15 mins How? By doing the below Rye Open Sandwiches – search for rye on to retrieve different variations of these Pasta with basil pesto, cheddar cheese, lemon & nuts
Baking | is the way forward We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an hour or […]
When homemade | is so much better We usually buy our pesto’s from the food store. I make sure that we always have basil pesto and tomato pesto at home. We use those in our weekly pasta dishes boiled potatoes any other dishes that require using sauces such as meatballs in red sauce etc on […]
Always look at the bright side of life.. My breakfast today – #keepsmiling# keepsmilinandcarryon #alwayslookatthebrightsideoflife ⭐️ a banana🍌 ⭐️ 2 baked eggs 🥚 – cheat= I bake a dozen at the beginning of the week so i always have some waiting for me… ⭐️ 4 dates – my favourite are Khalas Dates from Kibsons ⭐️ an […]
Qualifies | For Recipe | In Brief My breakfast today: Creamy Banana & Oats Breakfast Blended⭐️ a banana🍌⭐️ with 1/2 a cup of oats⭐️ 5 cashew nuts⭐️ 1 teaspoon of dark chocolate nibs⭐️ 10 gr of dry mangoes Accompanied by some blue berries and white chocolate nibs Nutritional Facts | Per Serving Instagram | Post
MS’s | little black dress Read more on this and some yummy variations in in a different post when searching for RYE BREAD on our website.
A shot of cake | with a guilt free innocence Read more on this and some yummy variations in here https://chefsatheart.com/no-bake-fudgy-chocolate-protein-balls/