A food blog about living a healthy & practical nutritional lifestyle
Baking | is the way forward We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an hour or […]
Why?| because it’s fun for all Cooking and Baking is sacred in our household and an activity that involves all. We all love making our own juices, smoothies and lemonades and in specific Faye. Try this version of Strawberry Jam which is fruity, flavoursome and really easy to make. The main players of these recipe are Strawberries or […]
Why? | because it’s fun for all Cooking and Baking is sacred in our household and an activity that involves all. We all love making our own juices, smoothies and lemonades and in specific Faye. Try this version of Homemade Lemonade which is fruity, flavoursome and really easy to make. The main players of these recipe are […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats with Peanuts & Bananas that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Plant based milk Peanut or other nut based butter Salted peanuts Maple syrup with carob Qualifies | For Recipe | In […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Tahini Cocoa Mahlep Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram post below. Instagram | Post
When making a salad | is never the same again Try this version of Quinoa Salad with Avocado & Mango that is fragrant, creamy, fruity, flavoursome and really easy to make. The main players of these recipe are Quinoa Fennel Mint Mango Avocado Qualifies | For Recipe | In Brief Please see this version of the recipe […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast bagel with Cream Cheese & Banana that is creamy, flavoursome and really easy to make. The main players of these recipe are Bagel Banana Cream Cheese Honey Roasted Flaxseeds Dates on the side Qualifies | For Recipe | In Brief Please see this version […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Plant based milk Dates Pineapple & passion fruit yogurt Qualifies | For Recipe | In Brief Please see this version of the recipe in the […]
In vegetables | we believe We do have vegetables in our daily lifestyle. And this dish is one that has a big chunk of those. Try this version of Baked Mixed Vegetables, with Chicken or Without, that is citrussy, flavoursome and really easy to make. The main players of these recipe are Frozen Vegetables Baby potatoes with […]
In cauliflower | we believe Try this version of Baked Cauliflower that is citrussy, flavoursome and really easy to make. The main players of these recipe are Cauliflower Onions Garlic Fresh Coriander Lime leaves (try using lemon leaves or other citrus oriented leaves, if not any) Chilly flakes Qualifies | For Recipe | In Brief Please see […]