A food blog about living a healthy & practical nutritional lifestyle
Burst of flavours | wrapped in a vine leaf Try this version of Stuffed Vine Leaves (Dolma / Dolmades / Koupepia / Mediterranean Sushi ) that is aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken or Turkey or other choice of mince meat Dry white wine Onions Dry Mint Tomatoes […]
Instagram | Post
A stew | that brings memories When a dish resembles the aromas of my granny’s kitchen, that means that it has won a special place into my heart. Try this version of Baked Vegetable Stew that is aromatic, flavoursome and really easy to make. The main players of these recipe are Chickpeas Peppers Carrots and/or other root […]
Weekly ritual | remastered depending on ingredients Try this version of One Pot Baked Lentils which is aromatic, flavoursome and really easy to make. The main players of this recipe are Lentils Tomatoes Onions Garlic Green olives Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. See variations of the […]
Detoxifying | could be much different these days ⭐️ Baked vegetable stew 🍲.⭐️ Baked Lentils.⭐️ Baked Sweet Potatoes 🍠 & Tomato 🍅 salad 🥗.⭐️ Apple 🍎 & Cinnamon Pancakes 🥞.⭐️ 🐰 Bunny shape pancakes 🥞 for the little ones. 💡 yogurt/milk/cheese can be substituted with plant 🌱 based alternatives such as soya yogurt, oat milk […]
Simplicity | Is the ultimate sophistication Try this version of stir flied Mushrooms that is aromatic, flavoursome and really easy to make. The main players of this recipe are Mushrooms Dry coriander Dry cumin Garlic Lemon juice Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Vegan burger | ss one of the options going forward Try this version of Sweet Potato 🍠, Lentil & Quinoa Vegan Yummy Burger that is aromatic, flavoursome and really easy to make. The main players of this recipe are Sweet Potato Cooked green lentils Quinoa Capers Fresh Coriander Qualifies | For Recipe | In Brief Please see […]
A stew | that brings memories When a dish resembles the aromas of my granny’s kitchen, that means that it has won a special place into my heart. Try this version of Baked Vegetable Stew that is aromatic, flavoursome and really easy to make. The main players of these recipe are Chickpeas Peppers Carrots and/or other root […]
Simplicity | Is the ultimate sophistication Try this version of Yummy Cauliflower is citrusy, aromatic, flavoursome and really easy to make. And has a touch of the orient as well. The main players of these recipe are Cauliflower Pickled ginger Lime Fresh Coriander Garlic Cauliflower is one of the healthiest & budget friendly options. Qualifies | For […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Plant based milk Raspberries Blanched almonds Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram post below. […]