A food blog about living a healthy & practical nutritional lifestyle
Never stop | being playful My lunch 🍳 today:⭐️poached eggs 🥚⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese & topped up with some Turkey 🦃 ham⭐️dusted with paprika & pistachios⭐️accompanied with some pumpkin 🎃 seeds⭐️& some pickled beetroot for a bow tie⭐️& some baked potatoes 🥔 leftovers from our dinner 🍽..🤔 […]
Yumminess | can be dressed in a healthy suit Soteris’s lunch 🍳 today:..⭐️Turkey 🦃 Ham⭐️ with some Greek Feta crumbles⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed avocado 🥑⭐️accompanied with some pumpkin 🎃 seeds⭐️with a splash of soya sauce⭐️and another splash of date 🌴 syrup Qualifies | […]
Yumminess | can be dressed in a healthy suit Try this version of Protein balls with Cocoa, Peach 🍑 & Coconut 🥥 in less than 30 mins prep that is fruity, aromatic, flavoursome and really easy to make. The main players of this recipe are Cocoa Coconut Dried Peaches Peanut butter Oats Protein balls with Soteris baklava’s […]
Never stop | being playful My breakfast 🍳 today:⭐️poached eggs 🥚⭐️on a warm butter muffin⭐️dusted with paprika & pistachios⭐️accompanied with some spinach⭐️& some pickled beetroot..And my americano ☕️ of course!..🤔 Lately when feeding Faye, we are being playful & creative with our food. I try to make her little bunnies 🐰, clouds ☁️ & items […]
Burst of flavours | wrapped in a vine leaf Try this version of Stuffed Vine Leaves (Dolma / Dolmades / Koupepia / Mediterranean Sushi ) that is aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken or Turkey or other choice of mince meat Dry white wine Onions Dry Mint Tomatoes […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Sundried tomatoes Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Simplicity | Is the ultimate sophistication Try this version of Omelette with Greek Feta & Mushrooms that is aromatic, flavoursome and really easy to make. The main players of this recipe are Tomatoes Feta cheese Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Yumminess | that is healthy & quilt free An innocent & healthy but yummy mini cup cake for toddlers & for all in less than 30 mins. Try this version of Banana 🍌 Peanut 🥜 Butter & Nutella mini cupcakes that is nutty, creamy, flavoursome and really easy to make. The main players of this recipe are […]
For | our toddler made with love FAYE’S TYPICAL LUNCHBOX.🍱YOGURT SUCKIE for breakfast.🍱 DICED FRUITS for a snack.🍱 MEAL 🥘 for her lunch.💦 WATER BOTTLE to keep hydrated.🍼DUMMY/PACIFIER to be emotionally reassured . . We were told from her nursery that Faye has a nice selection of healthy & yummy food, so thought to share […]
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