A food blog about living a healthy & practical nutritional lifestyle
In love with | Eggs One egg is a nutritional bomb, makes you feel full, cheap, easy and so diverse to make on its own or when mixing it with other ingredients. Back in the 70s it was the prime suspect of being one of the drivers of the cholesterol increase in the human body. […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Easy | And full of flavour Try this version of baked chicken that is flavoursome and really easy to make. The main players of these recipe are Chicken Feta Cream Corn Pepper Can be made in advance and in parallel to other dishes as part of your Sunday cooking prep. Qualifies | For Recipe | In Brief […]
Easy | And full of flavour Try this version of baked Mediterranean Chicken with Feta & Pickled Capers that is flavoursome and really easy to make. The main players of these recipe are Chicken Olive paste Sundried tomatoes Greek Feta Pickled capers Chilly flakes Can be made in advance and in parallel to other dishes as part of […]
Easy | And full of flavour Try this version of baked chicken that is flavoursome and really easy to make. The main players of these recipe are Chicken Greek Yogurt Mustard Honey Lime Leaves Aniseed Chilly Flakes Can be made in advance and in parallel to other dishes as part of your Sunday cooking prep. Qualifies | For […]
A classic side | made even better Try this version of potato mash modification that is flavoursome with a touch of the orient and really easy to make. The main players of these recipe are Potato mash Pickled ginger Cheddar cheese Sesame Soya sauce Qualifies | For Recipe | In Brief Please see the recipe in the […]
MS’s | “little black dress” This rye bread with toppings is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black dress” for us. It’s […]
Intro | Description Try this version of pancakes that is fruity, nutty, flavoursome and really easy to make. The main players of these recipe are Apple Greek Yogurt Roasted flaxseeds Raisins Cinnamon For ease & standardisation/homogenous outcome, I use my Tefal Multiplate pancake maker. Qualifies | For Recipe | In Brief Please see the recipes in the […]
Easy | And full of flavour Try this version of baked chicken that is flavoursome and really easy to make. The main players of these recipe are Chicken Sundried tomatoes Halloumi Pepper White Wine Can be made in advance and in parallel to other dishes as part of your Sunday cooking prep. Qualifies | For Recipe | […]
Love | Is the light inside our hearts Try this version of brownie tarts that is gooey, cocoey, creamy, flavoursome and really easy to make. The main players of these recipe are Cocoa/Chocolate Mascarpone & Cream Raspberries Pistachios This was my Valentines special dessert for the two loves of my life: Faye & Soteris. Qualifies | For […]