Special Feature

low carbs low sugar | keto, Special Feature, breakfast, lunch, high protein, dinner, prep around 15 min, vegetarian, dairy free, sugar free, Recipes&More

Rye Bread & Toppings | Chefs At Heart

MS’s | “little black dress” This rye bread with toppings is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner…  Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black dress” for us. It’s […]

dairy free, pre made freezer meal, baby | toddler friendly, other desserts, cheat meals, Special Feature, Recipes&More, prep around 15 min, prep around 30 min, vegetarian, vegan

Strudel With Apples 🍎 & Pistachios | Chefs At Heart

Simplicity | is the ultimate sophistication ⭐️ One of the easiest to be made and less sugary desserts. ⭐️A modification of the classic traditional Czech recipe used to be made by Soteris’s lovely grandpa ❤️, which although a mechanical engineer, was also the chef in the household. Try this version of Apple & Pear Strudel […]

dairy free, gluten free, prep around 60 min, high protein, Recipes&More, low calories or lower calories, pre made freezer meal, Special Feature, baby | toddler friendly, lunch, dinner, prep around 15 min

Roast Chicken with Vegetables, Honey 🍯 & Beer 🍺 | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Chicken Baby potatoes Carrots and/or other root vegetables Tomatoes Beer Honey Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | […]

gluten free, Special Feature, high protein, prep around 15 min, low calories or lower calories, prep around 30 min, pre made freezer meal, Recipes&More, baby | toddler friendly, vegetarian, other desserts, dairy free, sugar free, low carbs low sugar | keto

Non Conventional Guilt Free Brownies | Chefs At Heart

A guilt free version of a | brownie Try this version of Non Conventional No Flour No Sugar Brownie that is gooey, cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Cocoa Khalas dates Roasted hazelnuts Ground oats Ground almonds Eggs Tip: Refrigerate before cutting in pieces. More is less. Qualifies […]

prep around 60 min, high protein, pre made freezer meal, cheat meals, Special Feature, lunch, Recipes&More, dinner, prep around 15 min, dairy free, gluten free

Meatballs Sandwich 🥪 | Chefs At Heart

Simplicity | is the ultimate sophistication Mediterranean cuisine uses simple ingredients to make marvels: delicious & memorable dishes. This is a typical Mediterranean dish that is so easy to make and so tasty. Depending on who is making it and where he/she is from the spices and the method can differ slightly i.e. in Smyrna […]

other desserts, Recipes&More, Special Feature, prep around 15 min, prep around 30 min

Dark Chocolate 🍫 Brownie | Chefs At Heart

Intro | Description Try this version of Dark Chocolate Brownie that is gooey, cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Dark chocolate Demerara sugar Vanilla White chocolate chunks Caramelised Peanuts (for the top) Tip: Refrigerate before cutting in pieces. More is less. Qualifies | For Recipe | In Brief […]

lunch, cheat meals, dinner, prep around 15 min, dairy free, gluten free, Recipes&More, prep around 60 min, high protein, pre made freezer meal, Special Feature

Chicken With Coconut, Peanut Butter & Ginger | Chefs At Heart

Simplicity | is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Coconut milk Pickled ginger Peanuts/Peanut butter Chilly flakes Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post

dinner, prep around 15 min, Recipes&More, vegetarian, vegan, dairy free, sugar free, gluten free, prep around 60 min, baby | toddler friendly, Special Feature, lunch

Baked Mini Potatoes | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of baby potatoes is aromatic, flavoursome and really easy to make. The main players of these recipe are Baby potatoes with the skin on Dry cumin Dry coriander Spices Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post

lunch, Recipes&More, dinner, prep around 15 min, dairy free, gluten free, prep around 60 min, high protein, pre made freezer meal, Special Feature

Baked Chicken With Coconut 🥥 Cream, Tomatoes 🍅 & Spices | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Coconut milk Sundried tomatoes Fresh coriander Chilly flakes Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post

cheat meals, Cooking, lunch, dinner, prep around 30 min, low carbs low sugar | keto, prep around 90+ min, high protein, pre made freezer meal, Recipes&More, Multiple Meals Preparation In 1 Go, baby | toddler friendly

Multiple Meals Prep in 30 mins | Chefs At Heart

Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]