A food blog about living a healthy & practical nutritional lifestyle
When making a salad | is never the same again Try this version of Quinoa Salad with Avocado & Mango that is fragrant, creamy, fruity, flavoursome and really easy to make. The main players of these recipe are Quinoa Fennel Mint Mango Avocado Qualifies | For Recipe | In Brief Please see this version of the recipe […]
A burst of flavours | with almost minimal prep Try this version of Non Conventional Gluten Free Sugar Free Healthy Cocoa & Coconut Pancakes that is cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Oats Almonds Dates Peanut Butter or other nut butter Eggs Qualifies | For Recipe | In […]
A burst of flavours | with almost minimal prep Try this version of Feta Cheese & Olive Tarts that is tangy, savoury, flavoursome and really easy to make. The main players of these recipe are Feta Cheese Olive paste Tomato paste Qualifies | For Recipe | In Brief Please see this version of the recipe in the […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
A yummy & healthy dish | in less than 15 mins Try this version of a Yummy Omelette that is cheesy, fragrant, flavoursome and really easy to make. The main players of these recipe are Eggs Cheese Mushrooms Coriander Corn Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram […]
Yummy Breakfast | in less than 15 mins Try this version of breakfast bagel with Cream Cheese & Banana that is creamy, flavoursome and really easy to make. The main players of these recipe are Bagel Banana Cream Cheese Honey Roasted Flaxseeds Dates on the side Qualifies | For Recipe | In Brief Please see this version […]
Summer | in your bowl Try this version of Watermelon, Feta Cheese that is refreshing, flavoursome and really easy to make. The main players of these recipe are Watermelon Greek Feta Fresh Mint Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram post below. Instagram | Post
Yummy Breakfast | in less than 15 mins Try this version of breakfast oats that is creamy, flavoursome and really easy to make. The main players of these recipe are Oats Bananas Plant based milk Dates Pineapple & passion fruit yogurt Qualifies | For Recipe | In Brief Please see this version of the recipe in the […]
In vegetables | we believe We do have vegetables in our daily lifestyle. And this dish is one that has a big chunk of those. Try this version of Baked Mixed Vegetables, with Chicken or Without, that is citrussy, flavoursome and really easy to make. The main players of these recipe are Frozen Vegetables Baby potatoes with […]
In cauliflower | we believe Try this version of Baked Cauliflower that is citrussy, flavoursome and really easy to make. The main players of these recipe are Cauliflower Onions Garlic Fresh Coriander Lime leaves (try using lemon leaves or other citrus oriented leaves, if not any) Chilly flakes Qualifies | For Recipe | In Brief Please see […]