A food blog about living a healthy & practical nutritional lifestyle
Never stop | being playful My lunch 🍳 today:⭐️poached eggs 🥚⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese & topped up with some Turkey 🦃 ham⭐️dusted with paprika & pistachios⭐️accompanied with some pumpkin 🎃 seeds⭐️& some pickled beetroot for a bow tie⭐️& some baked potatoes 🥔 leftovers from our dinner 🍽..🤔 […]
Yumminess | can be dressed in a healthy suit Soteris’s lunch 🍳 today:..⭐️Turkey 🦃 Ham⭐️ with some Greek Feta crumbles⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed avocado 🥑⭐️accompanied with some pumpkin 🎃 seeds⭐️with a splash of soya sauce⭐️and another splash of date 🌴 syrup Qualifies | […]
Yumminess | can be dressed in a healthy suit Try this version of Protein balls with Cocoa, Peach 🍑 & Coconut 🥥 in less than 30 mins prep that is fruity, aromatic, flavoursome and really easy to make. The main players of this recipe are Cocoa Coconut Dried Peaches Peanut butter Oats Protein balls with Soteris baklava’s […]
Never stop | being playful My breakfast 🍳 today:⭐️poached eggs 🥚⭐️on a warm butter muffin⭐️dusted with paprika & pistachios⭐️accompanied with some spinach⭐️& some pickled beetroot..And my americano ☕️ of course!..🤔 Lately when feeding Faye, we are being playful & creative with our food. I try to make her little bunnies 🐰, clouds ☁️ & items […]
Simplicity | Is the ultimate sophistication Try this version of Omelette with Greek Feta & Mushrooms that is aromatic, flavoursome and really easy to make. The main players of this recipe are Tomatoes Feta cheese Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Instagram | Post
Simplicity | Is the ultimate sophistication Try this version of Omelette with Greek Feta & Mushrooms that is aromatic, flavoursome and really easy to make. The main players of this recipe are Mushrooms Dry coriander Dry cumin Sundried tomatoes Feta cheese Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. […]
Simplicity | Is the ultimate sophistication Try this version of stir flied Mushrooms that is aromatic, flavoursome and really easy to make. The main players of this recipe are Mushrooms Dry coriander Dry cumin Garlic Lemon juice Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Simplicity | Is the ultimate sophistication Try this version of Sautéed Prawns 🍤 in garlic 🧄 & lime juice🍋 that is aromatic, flavoursome and really easy to make. The main players of this recipe are Prawns Garlic Spring Onions Fresh Coriander Lime juice Chilly flakes See suggestions on serving those in the posts below. Qualifies | For […]
Simplicity | Is the ultimate sophistication Try this version of Yummy Cauliflower is citrusy, aromatic, flavoursome and really easy to make. And has a touch of the orient as well. The main players of these recipe are Cauliflower Pickled ginger Lime Fresh Coriander Garlic Cauliflower is one of the healthiest & budget friendly options. Qualifies | For […]