A food blog about living a healthy & practical nutritional lifestyle
Yumminess | can be dressed in a healthier suit Our lunch 🥯 today in less than 15 mins prep:..⭐️ A toasted sesame bagel 🥯 – toasting brings out the sesame flavour while it gives a nice crunch to the bagel⭐️ mashed 1/2 hass avocado 🥑⭐️ fried halloumi in a splash of olive oil⭐️ fried Turkey […]
Yumminess | can be dressed in a healthy suit My lunch 🍳 in less than 15 mins prep:..⭐️Turkey 🦃 Ham⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed hass avocado 🥑⭐️2 baked eggs* in half 🥚⭐️dusted with some spices, chilly flakes & grated nuts 🥜..Accompanied with grated cucumber […]
Exercise | is key Exercise is key, Reward your self with something nice and healthy post that. Post workout ( early morning spinning class: intense, in the beat, tough but lovely ) breakfast / brunch 🍳..INGREDIENTS.⭐️ 2 poached eggs 🥚⭐️ a toasted sourdough bread 🥯⭐️ 1/2 a hass avocado 🥑 mashed⭐️ 2-3 halloumi, fried in […]
Never stop | being creative Stuffed vine leaves are by bar one of my favourite dishes. I was the student that was doing them in advance and storing them in the freezer in order to have some during my demanding maths exams back in time. Now being a working mom, I am trying to be […]
Never stop | being playful Our dinner 🍳 today in less than 15 mins prep:..⭐️baked Fishcakes from Waitrose for 30 mins in the oven⭐️baked potatoes 🥔 with a splash 💦 of olive oil for 12 mins in the microwave – making a cut helps being cooked better & quicker⭐️freshly made salad 🥗..🤔 Lately when feeding […]
Never stop | being playful 🤔 Lately when feeding Faye, we are being playful & creative with our food. I try to make her little bunnies 🐰, clouds ☁️ & items that she recognizes while we are eating and she just loves that. When dealing with a 2 year old the world 🌍 suddenly becomes […]
To our cat Stevie | with love We have created this with Faye this morning to commemorate 1 year without our beloved cat 🐈⬛Stevie 😢..You are always in our memories & in our hearts ♥️ our beautiful cat 🐈⬛ Thanks for being a loyal cat for 12 years in our MS life 🙏 Our life […]
Never stop | being playful Our lunch 🍳 today in less than 15 mins prep:..⭐️baked Fishcakes from Waitrose⭐️baked corn with a splash 💦 of olive oil⭐️freshly made salad 🥗..🤔 Lately when feeding Faye, we are being playful & creative with our food. I try to make her little bunnies 🐰, clouds ☁️ & items that […]
Never stop | being playful Our breakfast 🍳 today in less than 15 mins prep:..⭐️tortilla⭐️with peanut 🥜 butter⭐️ bananas 🍌⭐️ white chocolate chips⭐️ nutella for Faye & Soteris⭐️ put in the microwave for 30 s..🐈⬛ was for Faye⛵️the submarine was for Soteris & myself..🤔 Lately when feeding Faye, we are being playful & creative with […]
A traditional dish | with a modern twist When tradition is evolving into something even better ❤️Same but different traditional Cypriot Zucchini omelette with a twist by MariaResult —> SO in love ❤️ Try this version of Zucchini Omelette with Halloumi Cheese that is aromatic, flavoursome and really easy to make. The main players of this recipe […]