A food blog about living a healthy & practical nutritional lifestyle
Simplicity | Is the ultimate sophistication Try this version of Turkey Meat Balls that is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Turkey mince meat Mushrooms Corns Cream Green Olives Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below.
MS’s | “little black dress” Try this Rye Bread & Toppings that is yummy, quick, cheap, low in calories, rich in fibbers and can be eaten as a breakfast, as a lunch or as a dinner. Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of […]
Traditional | but modernised Try this version of Homemade Turkey Bolognese Sauce sauce that is lighter in calories and flavoursome and really easy to make. The main players of this recipe are Turkey Tomatoes White wine Fresh Coriander Cinnamon Why does that qualify as a cheat meal? Because I do tend to make it in bulk in […]
Sunday Roast | is not only for Sundays Try this version of Sunday Roast Cypriot Style that is mouth-watering, flavoursome and really easy to make. The main players of these recipe are Chicken Potatoes Root Vegetables such as carrots & parsnips Onions Tomatoes Herbs & Spices Qualifies | For Recipe | In Brief Please see this version […]
Always look at the bright side of life.. My breakfast today – #keepsmiling# keepsmilinandcarryon #alwayslookatthebrightsideoflife ⭐️ a banana🍌 ⭐️ 2 baked eggs 🥚 – cheat= I bake a dozen at the beginning of the week so i always have some waiting for me… ⭐️ 4 dates – my favourite are Khalas Dates from Kibsons ⭐️ an […]
Qualifies | For Recipe | In Brief My breakfast today: Creamy Banana & Oats Breakfast Blended⭐️ a banana🍌⭐️ with 1/2 a cup of oats⭐️ 5 cashew nuts⭐️ 1 teaspoon of dark chocolate nibs⭐️ 10 gr of dry mangoes Accompanied by some blue berries and white chocolate nibs Nutritional Facts | Per Serving Instagram | Post
A waffle that feels and tastes like a fluffy and fragrant cake These Delicious Non Conventional Waffles are yummy, quick, fragrant and resemble a cake. They are crispy and golden on the outside and fluffy and fragrant on the inside and beautifully fragrant. They qualify for premade freezer food, so they can be stored into […]
MS’s | little black dress Read more on this and some yummy variations in in a different post when searching for RYE BREAD on our website.
A shot of cake | with a guilt free innocence Read more on this and some yummy variations in here https://chefsatheart.com/no-bake-fudgy-chocolate-protein-balls/
Autumn is orange and its all about the pumpkins This dish is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Autumn 🍂 is my favourite time of the year… its the time that I was normally dressed up in my […]