low calories or lower calories

gluten free, high protein, low calories or lower calories, pre made freezer meal, baby | toddler friendly, cheat meals, Recipes&More, lunch, dinner, prep around 15 min, prep around 45 min

Baked Chicken Souvlaki | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Baked Chicken Souvlaki that is flavoursome and really easy to make. The main players of this recipe are ⭐️ Chicken ⭐️ Tomatoes 🍅 ⭐️ Pepper 🌶 🫑 ⭐️ Mushrooms 🍄 ⭐️ Halloumi ⭐️ Onion 🧅 Qualifies | For Recipe | In Brief Please see the recipe in […]

lunch, dinner, prep around 15 min, vegetarian, Recipes&More, vegan, dairy free, low calories or lower calories, baby | toddler friendly

Cauliflower & White Sauce Pasta | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Cauliflower & White Sauce Pasta that is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Cauliflower Cheese Lime Fresh Coriander Cream – used pant based Qualifies | For Recipe | In Brief Please see the recipe in the instagram post […]

prep around 15 min, vegetarian, low carbs low sugar | keto, gluten free, high protein, low calories or lower calories, Cooking, baby | toddler friendly, breakfast, lunch, dinner

Yummy Omelette | Chefs At Heart

When Tradition evolves into something even better… This dish is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner…  If you are a Cypriot, it’s impossible to not have tried Kolokouthkia Me Ta Afka ( Zucchinis & Eggs – Omelette) and […]

lunch, dinner, Recipes&More, prep around 30 min, low carbs low sugar | keto, prep around 60 min, Multiple Meals Preparation In 1 Go, high protein, low calories or lower calories, baby | toddler friendly, cheat meals, Cooking

Multiple Meals Prep in 30 mins | Chefs At Heart

When meal prep is not that demanding time wise… We are working parents working in the demanding corporate world in a far away country… Eating healthily and home cooked meals, is one of our most valued rituals. Some people think that is not possible to always achieve that and comfort food always bares the labels […]

dairy free, low carbs low sugar | keto, gluten free, prep around 60 min, high protein, Cooking, low calories or lower calories, lunch, pre made freezer meal, dinner, baby | toddler friendly, prep around 15 min, cheat meals, vegetarian, Recipes&More, vegan

One Pot Baked Lentils | Chefs At Heart

A pot full of | aromas & flavours We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an […]

high protein, cake, low calories or lower calories, Recipes&More, baby | toddler friendly, other desserts, prep around 15 min, prep around 45 min, vegetarian, dairy free, sugar free

No Cane Sugar Banana Cake | Chefs At Heart

Sweetness | could be dressed in no sugar Try this version of No Cane Sugar Banana Cake that is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Bananas Coconut Almonds Dates Oats Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | […]

cheat meals, lunch, dinner, salad, prep around 15 min, vegetarian, low carbs low sugar | keto, gluten free, snack, high protein, low calories or lower calories, baby | toddler friendly, Cooking

Quick & Healthy Meal Idea | Chefs At Heart

Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post

high protein, low calories or lower calories, pre made freezer meal, baby | toddler friendly, Cooking, lunch, dinner, prep around 15 min, prep around 45 min

Laksa Like Soup – Chicken 🐓Soup with coconut 🥥, lime & fresh coriander | Chefs At Heart

Laksa | is one of our favourite soups The weather started being cooler and cooler in Abu Dhabi at night, and thought to embrace this change with a nice warm soup. One of the things that i miss from my London life, is my lunches at work! And one of my favourite lunch was to […]

salad, prep around 15 min, vegetarian, Recipes&More, low carbs low sugar | keto, gluten free, high protein, low calories or lower calories, baby | toddler friendly

Greeklish Salad 🥗 | Chefs At Heart

Recipe Nutrition Facts | Per Serving

Cooking, breakfast, lunch, dinner, prep around 15 min, vegetarian, low carbs low sugar | keto, high protein, low calories or lower calories, Recipes&More

Rye Bread & Toppings | Chefs At Heart

MS’s “little black dress”… This rye bread with toppings is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner…  Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black […]