A food blog about living a healthy & practical nutritional lifestyle
Quick | Is the way forward Try this version of mainly Vegetarian Platter is flavoursome and really easy to make. The main players of these recipe are Carrots Avocado Gherkins Humus Pitta bread Cheese Turkey ham Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
A yummy & healthy dish | in less than 15 mins Try this version of a Yummy Omelette that is cheesy, fragrant, flavoursome and really easy to make. The main players of these recipe are Eggs Cheese Mushrooms Coriander Corn Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram […]
In vegetables | we believe We do have vegetables in our daily lifestyle. And this dish is one that has a big chunk of those. Try this version of Baked Mixed Vegetables, with Chicken or Without, that is citrussy, flavoursome and really easy to make. The main players of these recipe are Frozen Vegetables Baby potatoes with […]
In cauliflower | we believe Try this version of Baked Cauliflower that is citrussy, flavoursome and really easy to make. The main players of these recipe are Cauliflower Onions Garlic Fresh Coriander Lime leaves (try using lemon leaves or other citrus oriented leaves, if not any) Chilly flakes Qualifies | For Recipe | In Brief Please see […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Chicken Baby potatoes Carrots and/or other root vegetables Tomatoes Beer Honey Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | […]
A guilt free version of a | brownie Try this version of Non Conventional No Flour No Sugar Brownie that is gooey, cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Cocoa Khalas dates Roasted hazelnuts Ground oats Ground almonds Eggs Tip: Refrigerate before cutting in pieces. More is less. Qualifies […]
In love with | Eggs One egg is a nutritional bomb, makes you feel full, cheap, easy and so diverse to make on its own or when mixing it with other ingredients. Back in the 70s it was the prime suspect of being one of the drivers of the cholesterol increase in the human body. […]
Easy | And full of flavour Try this version of baked Mediterranean Chicken with Feta & Pickled Capers that is flavoursome and really easy to make. The main players of these recipe are Chicken Olive paste Sundried tomatoes Greek Feta Pickled capers Chilly flakes Can be made in advance and in parallel to other dishes as part of […]
Easy | And full of flavour Try this version of baked chicken that is flavoursome and really easy to make. The main players of these recipe are Chicken Greek Yogurt Mustard Honey Lime Leaves Aniseed Chilly Flakes Can be made in advance and in parallel to other dishes as part of your Sunday cooking prep. Qualifies | For […]
A classic dish | made healthier & less fatty Try this version of Baked Chicken Snitchzel that is less oily and therefore fatty, but also less demanding to cook, still very flavoursome and really easy to make. The main players of this recipe are Chicken or other meat Olive Oil Flour Eggs Breadcrumbs Spices Qualifies | For […]