A food blog about living a healthy & practical nutritional lifestyle
Yumminess | can be dressed in a healthy suit Soteris’s lunch 🍳 today:..⭐️Turkey 🦃 Ham⭐️ with some Greek Feta crumbles⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed avocado 🥑⭐️accompanied with some pumpkin 🎃 seeds⭐️with a splash of soya sauce⭐️and another splash of date 🌴 syrup Qualifies | […]
Yumminess | can be dressed in a healthy suit Try this version of Protein balls with Cocoa, Peach 🍑 & Coconut 🥥 in less than 30 mins prep that is fruity, aromatic, flavoursome and really easy to make. The main players of this recipe are Cocoa Coconut Dried Peaches Peanut butter Oats Protein balls with Soteris baklava’s […]
Never stop | being playful My breakfast 🍳 today:⭐️poached eggs 🥚⭐️on a warm butter muffin⭐️dusted with paprika & pistachios⭐️accompanied with some spinach⭐️& some pickled beetroot..And my americano ☕️ of course!..🤔 Lately when feeding Faye, we are being playful & creative with our food. I try to make her little bunnies 🐰, clouds ☁️ & items […]
Burst of flavours | wrapped in a vine leaf Try this version of Stuffed Vine Leaves (Dolma / Dolmades / Koupepia / Mediterranean Sushi ) that is aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken or Turkey or other choice of mince meat Dry white wine Onions Dry Mint Tomatoes […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Sundried tomatoes Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Simplicity | Is the ultimate sophistication Try this version of Omelette with Greek Feta & Mushrooms that is aromatic, flavoursome and really easy to make. The main players of this recipe are Tomatoes Feta cheese Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Yumminess | that is healthy & quilt free An innocent & healthy but yummy mini cup cake for toddlers & for all in less than 30 mins. Try this version of Banana 🍌 Peanut 🥜 Butter & Nutella mini cupcakes that is nutty, creamy, flavoursome and really easy to make. The main players of this recipe are […]
Yumminess | with ease Try this version of Baked Turkey 🦃 Meatballs With Baked Rice ❤️ that is creamy, flavoursome and really easy to make. The main players of this recipe are Turkey Meatballs Cream Spices Back in time part of the meatballs batch was turned into a nice meatball soup 🍲 with an oriental twist, whereas […]
An evolving | all time classic traditional pastry Try this version of Falounes that is aromatic, flavoursome and really easy to make. The main players of this recipe are ⭐️ butter ⭐️ mastiha ⭐️ mehlep or mahlep Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. PENDING TO BE UPDATED […]
An evolving | ancient traditional pastry An ancient Cypriot pastry that carries history in it’s making and its where religion meets tradition: a pastry made every Easter 🐣 Try this version of Falounes that is aromatic, flavoursome and really easy to make. The main players of this recipe are Qualifies | For Recipe | In Detail Please […]