A food blog about living a healthy & practical nutritional lifestyle
Yumminess | can be dressed in a healthy suit My lunch 🍳 in less than 15 mins prep:..⭐️Turkey 🦃 Ham⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed hass avocado 🥑⭐️2 baked eggs* in half 🥚⭐️dusted with some spices, chilly flakes & grated nuts 🥜..Accompanied with grated cucumber […]
Exercise | is key Exercise is key, Reward your self with something nice and healthy post that. Post workout ( early morning spinning class: intense, in the beat, tough but lovely ) breakfast / brunch 🍳..INGREDIENTS.⭐️ 2 poached eggs 🥚⭐️ a toasted sourdough bread 🥯⭐️ 1/2 a hass avocado 🥑 mashed⭐️ 2-3 halloumi, fried in […]
Never stop | being creative Stuffed vine leaves are by bar one of my favourite dishes. I was the student that was doing them in advance and storing them in the freezer in order to have some during my demanding maths exams back in time. Now being a working mom, I am trying to be […]
A version of steak | that it’s worth trying Beef 🥩 Steak Sandwich by Soteris ❤️⭐️ in a toasted sourdough⭐️ with a splash of garlic 🧄 butter⭐️ & some caramelised onions 🧅..Result —> pure bliss 🥰 Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post […]
Never stop | being playful 🤔 Lately when feeding Faye, we are being playful & creative with our food. I try to make her little bunnies 🐰, clouds ☁️ & items that she recognizes while we are eating and she just loves that. When dealing with a 2 year old the world 🌍 suddenly becomes […]
To our cat Stevie | with love We have created this with Faye this morning to commemorate 1 year without our beloved cat 🐈⬛Stevie 😢..You are always in our memories & in our hearts ♥️ our beautiful cat 🐈⬛ Thanks for being a loyal cat for 12 years in our MS life 🙏 Our life […]
Never stop | being playful Our breakfast 🍳 today in less than 15 mins prep:..⭐️tortilla⭐️with peanut 🥜 butter⭐️ bananas 🍌⭐️ white chocolate chips⭐️ nutella for Faye & Soteris⭐️ put in the microwave for 30 s..🐈⬛ was for Faye⛵️the submarine was for Soteris & myself..🤔 Lately when feeding Faye, we are being playful & creative with […]
Simplicity | Is the ultimate sophistication This is inspired from the Cheese Truck, the stall that we had next to us when we were doing the Maltby St market stall. Try this version of Melted Brie Cheese Toastie with Date Syrup & Walnuts is creamy, aromatic, flavoursome and really easy to make. The main players of this […]
A traditional dish | with a modern twist When tradition is evolving into something even better ❤️Same but different traditional Cypriot Zucchini omelette with a twist by MariaResult —> SO in love ❤️ Try this version of Zucchini Omelette with Halloumi Cheese that is aromatic, flavoursome and really easy to make. The main players of this recipe […]
Never stop | being playful My lunch 🍳 today:⭐️poached eggs 🥚⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese & topped up with some Turkey 🦃 ham⭐️dusted with paprika & pistachios⭐️accompanied with some pumpkin 🎃 seeds⭐️& some pickled beetroot for a bow tie⭐️& some baked potatoes 🥔 leftovers from our dinner 🍽..🤔 […]