high protein

prep around 15 min, cheat meals, prep around 30 min, dairy free, gluten free, high protein, low calories or lower calories, Recipes&More, Special Feature, pre made freezer meal, Cooking, sauce, lunch, baby | toddler friendly, dinner

Homemade Bolognese Sauce With Coffee ☕️ | Chefs At Heart

Same | but different Try this version of Homemade Bolognese Sauce With Coffee ☕️ that is flavoursome and really easy to make. The main players of this recipe are Mince Meat ie Beef or Chicken or Pork or Turkey Tomatoes White wine Fresh Coriander Cinnamon Coffee Why does that qualify as a cheat meal? Because I do […]

gluten free, cake, Recipes&More, prep around 90+ min, high protein, prep around 15 min, low calories or lower calories, prep around 30 min, baby | toddler friendly, vegetarian, dairy free, sugar free, low carbs low sugar | keto

Nautical Theme Cake🌊 | Chefs At Heart

Simplicity | Is the ultimate sophistication Soteris woke up the other day and had a standard request: 🍰 will you bake a nice cake for me? And the Faye topped that up with “a blue cake like the sea” 🌊 – in her own words, she is now learning how to express her self orally […]

lunch, dinner, Recipes&More, prep around 15 min, dairy free, gluten free, prep around 60 min, high protein, pre made freezer meal, Special Feature

Baked Chicken Souvlaki 🐓Marinated in Greek Yogurt, Peanut Butter & Spices ❤️ | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Baked Chicken Souvlaki is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Peanut Butter Olive oil Garlic Spices Qualifies | For Recipe | In Brief Please see the inspo in the instagram post below. Instagram | Post

Time Required, high protein, low calories or lower calories, baby | toddler friendly, breakfast, Recipes&More, lunch, dinner, vegetarian, low carbs low sugar | keto

Post Workout Meal & Not Only | Chefs At Heart

Exercise | is key Exercise is key, Reward your self with something nice and healthy post that. Post workout ( early morning spinning class: intense, in the beat, tough but lovely ) breakfast / brunch 🍳..INGREDIENTS.⭐️ 2 poached eggs 🥚⭐️ reheated thick pitta bread 🥯⭐️ 1/2 a hass avocado 🥑 mashed⭐️ 2 pieces of halloumi, […]

Recipes&More, dinner, prep around 15 min, dairy free, gluten free, prep around 60 min, high protein, pre made freezer meal, Special Feature, lunch

Chicken Marinated 🐓 in Olives, Greek Yogurt & Gherkins 🥒 sauce ❤️ | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Olive paste Cherkins Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post

Special Feature, lunch, Recipes&More, dinner, prep around 15 min, dairy free, gluten free, prep around 60 min, high protein, pre made freezer meal

Chicken Marinated in Greek Yogurt, Peanut Butter & Dry Peaches sauce ❤️ | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Peanut Butter Dried Peaches Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post

prep around 90+ min, high protein, pre made freezer meal, baby | toddler friendly, Cooking, cheat meals, lunch, dinner, prep around 30 min, Multiple Meals Preparation In 1 Go, low carbs low sugar | keto, Recipes&More

Multiple Meals Prep in 30 mins | Chefs At Heart

Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]

dinner, Recipes&More, prep around 15 min, vegetarian, dairy free, low carbs low sugar | keto, high protein, breakfast, baby | toddler friendly, lunch

Halloumi & Avocado Sesame Bagel today’s version | Chefs At Heart

Yumminess | can be dressed in a healthier suit Our lunch 🥯 today in less than 15 mins prep:..⭐️ A toasted sesame bagel 🥯 – toasting brings out the sesame flavour while it gives a nice crunch to the bagel⭐️ mashed 1/2 hass avocado 🥑⭐️ fried halloumi in a splash of olive oil⭐️ fried Turkey […]

Special Feature, lunch, dinner, prep around 15 min, prep around 30 min, gluten free, Recipes&More, prep around 60 min, high protein, baby | toddler friendly, cooking for friends | set menu

Cooking For Friends Menu | Chefs At Heart

An easy & yummy menu | to remember Try these three dishes that are flavoursome and really easy to make. You will need around 30 mins prep in total (excluding the cake decoration) the and the result is promising and have an oriental and exotic vibe. Soteris’s birthday special meal 🥘 easy prep & yumminess guaranteed ❤️ […]

low calories or lower calories, breakfast, lunch, dinner, baby | toddler friendly, prep around 15 min, prep around 30 min, vegetarian, snack, Recipes&More, high protein

Homemade Pizza | Chefs At Heart

Homemade | is key Homemade pizza 🍕time..Guaranteed yumminess in less than 15 mins ❤️..🍕 3 different types One with cheese, pineapple, turkey ham, mushrooms & corn One with cheese, feta & tomato One with cheese, tomato, peppers & corn Qualifies | For Recipe | In Brief Please see the inspo in the instagram post below. […]