A food blog about living a healthy & practical nutritional lifestyle
A classic side | made even better Try this version of potato mash modification that is flavoursome with a touch of the orient and really easy to make. The main players of these recipe are Potato mash Pickled ginger Cheddar cheese Sesame Soya sauce Qualifies | For Recipe | In Brief Please see the recipe in the […]
MS’s | “little black dress” This rye bread with toppings is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Is this the perfect dish? It definitely qualifies for that! Rye bread and toppings is officially the equivalent of Coco’s “little black dress” for us. It’s […]
Intro | Description Try this version of pancakes that is fruity, nutty, flavoursome and really easy to make. The main players of these recipe are Apple Greek Yogurt Roasted flaxseeds Raisins Cinnamon For ease & standardisation/homogenous outcome, I use my Tefal Multiplate pancake maker. Qualifies | For Recipe | In Brief Please see the recipes in the […]
Easy | And full of flavour Try this version of baked chicken that is flavoursome and really easy to make. The main players of these recipe are Chicken Sundried tomatoes Halloumi Pepper White Wine Can be made in advance and in parallel to other dishes as part of your Sunday cooking prep. Qualifies | For Recipe | […]
Burst of flavours | wrapped in a vine leaf Try this version of Stuffed Vine Leaves (Dolma / Dolmades / Koupepia / Mediterranean Sushi ) that is aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken or Turkey or other choice of mince meat Dry white wine Onions Dry Mint Tomatoes […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken Souvlaki that is flavoursome and really easy to make. The main players of this recipe are ⭐️ Chicken ⭐️ Tomatoes 🍅 ⭐️ Pepper 🌶 🫑 ⭐️ Mushrooms 🍄 ⭐️ Halloumi ⭐️ Onion 🧅 Qualifies | For Recipe | In Brief Please see the recipe in […]
Simplicity | Is the ultimate sophistication Try this version of Cauliflower Chop that is aromatic, flavoursome and really easy to make. The main players of this recipe are Cauliflower Garlic Lime Olive Oil Parmesan Cheese Qualifies | For Recipe | In Brief Please see the recipe below. Instagram | Post
When Tradition evolves into something even better… This dish is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… If you are a Cypriot, it’s impossible to not have tried Kolokouthkia Me Ta Afka ( Zucchinis & Eggs – Omelette) and […]
A taste of winter | onto your spoon Try these Oats with Raisins & Grated Apple that is yummy, quick, cheap, low in calories, rich in fibres and can be eaten as a breakfast or as snack… A breakfast that shouts winter by its colours and spices used and not only. Can be more wintery […]
A pot full of | aromas & flavours We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an […]