gluten free

high protein, low calories or lower calories, Recipes&More, Special Feature, pre made freezer meal, Cooking, sauce, lunch, baby | toddler friendly, dinner, prep around 15 min, cheat meals, prep around 30 min, dairy free, gluten free

Homemade Bolognese Sauce With Coffee ☕️ | Chefs At Heart

Same | but different Try this version of Homemade Bolognese Sauce With Coffee ☕️ that is flavoursome and really easy to make. The main players of this recipe are Mince Meat ie Beef or Chicken or Pork or Turkey Tomatoes White wine Fresh Coriander Cinnamon Coffee Why does that qualify as a cheat meal? Because I do […]

high protein, prep around 15 min, low calories or lower calories, prep around 30 min, baby | toddler friendly, vegetarian, dairy free, sugar free, low carbs low sugar | keto, gluten free, cake, Recipes&More, prep around 90+ min

Nautical Theme Cake🌊 | Chefs At Heart

Simplicity | Is the ultimate sophistication Soteris woke up the other day and had a standard request: 🍰 will you bake a nice cake for me? And the Faye topped that up with “a blue cake like the sea” 🌊 – in her own words, she is now learning how to express her self orally […]

baby | toddler friendly, prep around 15 min, prep around 30 min, vegetarian, dairy free, sugar free, cake, low carbs low sugar | keto, Recipes&More, gluten free

A Non Conventional Moist Fudgy Gluten Free & Guilt Free Yummy Cake 🍰❤️ | Chefs At Heart

A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Cake that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are ⭐️ Caramel (khalas dates).⭐️ Peach 🍑.⭐️ Coffee ☕️.⭐️ Coconut 🥥.⭐️ Hazelnut.⭐️ @skinos_mastiha_spirit Qualifies | For Recipe | In Brief Please see the recipe […]

prep around 15 min, dairy free, gluten free, prep around 60 min, high protein, pre made freezer meal, Special Feature, lunch, dinner, Recipes&More

Baked Chicken Souvlaki 🐓Marinated in Greek Yogurt, Peanut Butter & Spices ❤️ | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Baked Chicken Souvlaki is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Peanut Butter Olive oil Garlic Spices Qualifies | For Recipe | In Brief Please see the inspo in the instagram post below. Instagram | Post

Special Feature, lunch, Recipes&More, dinner, prep around 15 min, dairy free, gluten free, prep around 60 min, high protein, pre made freezer meal

Chicken Marinated 🐓 in Olives, Greek Yogurt & Gherkins 🥒 sauce ❤️ | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Olive paste Cherkins Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post

high protein, pre made freezer meal, Special Feature, lunch, Recipes&More, dinner, prep around 15 min, dairy free, gluten free, prep around 60 min

Chicken Marinated in Greek Yogurt, Peanut Butter & Dry Peaches sauce ❤️ | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Peanut Butter Dried Peaches Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post

Recipes&More, prep around 60 min, high protein, baby | toddler friendly, cooking for friends | set menu, Special Feature, lunch, dinner, prep around 15 min, prep around 30 min, gluten free

Cooking For Friends Menu | Chefs At Heart

An easy & yummy menu | to remember Try these three dishes that are flavoursome and really easy to make. You will need around 30 mins prep in total (excluding the cake decoration) the and the result is promising and have an oriental and exotic vibe. Soteris’s birthday special meal 🥘 easy prep & yumminess guaranteed ❤️ […]

low calories or lower calories, pre made freezer meal, lunch, dinner, baby | toddler friendly, prep around 15 min, dairy free, low carbs low sugar | keto, gluten free, Time Required, prep around 60 min, high protein, Recipes&More

Wrapped Chicken 🐓 in Vine Leaves 🍁| Chefs At Heart

Never stop | being creative Stuffed vine leaves are by bar one of my favourite dishes. I was the student that was doing them in advance and storing them in the freezer in order to have some during my demanding maths exams back in time. Now being a working mom, I am trying to be […]

breakfast, baby | toddler friendly, lunch, dinner, prep around 15 min, vegetarian, low carbs low sugar | keto, Recipes&More, gluten free, high protein, low calories or lower calories

Zucchini Omelette with Halloumi Cheese in less than 15 mins | Chefs At Heart

A traditional dish | with a modern twist When tradition is evolving into something even better ❤️Same but different traditional Cypriot Zucchini omelette with a twist by MariaResult —> SO in love ❤️ Try this version of Zucchini Omelette with Halloumi Cheese that is aromatic, flavoursome and really easy to make. The main players of this recipe […]

baby | toddler friendly, prep around 30 min, other desserts, vegetarian, vegan, dairy free, sugar free, low carbs low sugar | keto, Recipes&More, gluten free, snack, high protein, low calories or lower calories

Protein balls with Cocoa, Peach 🍑 & Coconut 🥥 in less than 30 mins prep | Chefs At Heart

Yumminess | can be dressed in a healthy suit Try this version of Protein balls with Cocoa, Peach 🍑 & Coconut 🥥 in less than 30 mins prep that is fruity, aromatic, flavoursome and really easy to make. The main players of this recipe are Cocoa Coconut Dried Peaches Peanut butter Oats Protein balls with Soteris baklava’s […]