A food blog about living a healthy & practical nutritional lifestyle
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
A dessert | that is always at the top of my list Before important meetings, interviews & occasions, I do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! […]
Yumminess | can be dressed in a healthier suit Our lunch 🥯 today in less than 15 mins prep:..⭐️ A toasted sesame bagel 🥯 – toasting brings out the sesame flavour while it gives a nice crunch to the bagel⭐️ mashed 1/2 hass avocado 🥑⭐️ fried halloumi in a splash of olive oil⭐️ fried Turkey […]
Yumminess | Is an underestimation Simplicity is the ultimate sophistication Da Vinci once has said ❤️ A beautiful yummy & easy meal to signify that my week has finished & my weekend is on the way ❤️..⭐️ Croissant 🥐⭐️ with Nutella⭐️ & Banana 🍌⭐️ Sprinkled with some roasted flaxseeds..Accompanied with my americano ☕️..💡When the weekend […]
Yumminess | Is an underestimation Grace’s birthday cake. Grace wanted something with elements of exotic fruits and the colours of red and white. Try this version of Hummingbird Cake 🎂❤️ that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are Coconut 🥥, Pineapple🍍 & Banana 🍌 Heaven 😇 = Hummingbird […]
An easy & yummy menu | to remember Try these three dishes that are flavoursome and really easy to make. You will need around 30 mins prep in total (excluding the cake decoration) the and the result is promising and have an oriental and exotic vibe. Soteris’s birthday special meal 🥘 easy prep & yumminess guaranteed ❤️ […]
Homemade | is key Homemade pizza 🍕time..Guaranteed yumminess in less than 15 mins ❤️..🍕 3 different types One with cheese, pineapple, turkey ham, mushrooms & corn One with cheese, feta & tomato One with cheese, tomato, peppers & corn Qualifies | For Recipe | In Brief Please see the inspo in the instagram post below. […]
Yumminess | can be dressed in a healthy suit My lunch 🍳 in less than 15 mins prep:..⭐️Turkey 🦃 Ham⭐️on a rye bread with some basil pesto & Philadelphia Cream Cheese⭐️topped up with 1/2 mashed hass avocado 🥑⭐️2 baked eggs* in half 🥚⭐️dusted with some spices, chilly flakes & grated nuts 🥜..Accompanied with grated cucumber […]
Exercise | is key Exercise is key, Reward your self with something nice and healthy post that. Post workout ( early morning spinning class: intense, in the beat, tough but lovely ) breakfast / brunch 🍳..INGREDIENTS.⭐️ 2 poached eggs 🥚⭐️ a toasted sourdough bread 🥯⭐️ 1/2 a hass avocado 🥑 mashed⭐️ 2-3 halloumi, fried in […]
Never stop | being creative Stuffed vine leaves are by bar one of my favourite dishes. I was the student that was doing them in advance and storing them in the freezer in order to have some during my demanding maths exams back in time. Now being a working mom, I am trying to be […]