A food blog about living a healthy & practical nutritional lifestyle
Same | but different We do have vegetables in our daily lifestyle. And this dish is one that has a big chunk of those. Try this version of Baked Mixed Vegetables, with Chicken or Without, and Coffee ☕️ that is citrussy, flavoursome and really easy to make. The main players of these recipe are Frozen Vegetables Baby […]
Same | but different Try this version of Homemade Bolognese Sauce With Coffee ☕️ that is flavoursome and really easy to make. The main players of this recipe are Mince Meat ie Beef or Chicken or Pork or Turkey Tomatoes White wine Fresh Coriander Cinnamon Coffee Why does that qualify as a cheat meal? Because I do […]
Simplicity | Is the ultimate sophistication Soteris woke up the other day and had a standard request: 🍰 will you bake a nice cake for me? And the Faye topped that up with “a blue cake like the sea” 🌊 – in her own words, she is now learning how to express her self orally […]
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Cake that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are ⭐️ Caramel (khalas dates).⭐️ Peach 🍑.⭐️ Coffee ☕️.⭐️ Coconut 🥥.⭐️ Hazelnut.⭐️ @skinos_mastiha_spirit Qualifies | For Recipe | In Brief Please see the recipe […]
A quilt free | & quick dessert to prepare Try this version Summery Guilt Free Low Sugar Pudding With Yogurt, Nectarines & Peaches 🍑 & Roasted Salted Almond that is creamy, fruity, flavoursome and really easy to make. The main players of this recipe are⭐️ fruit yogurt ⭐️ white chocolate 🍫 ⭐️ cream cheese ⭐️ peaches 🍑/ […]
Home made cookies | forever We ve made it! We ve visited our home country Cyprus after exactly 2 years that we haven’t been due to covid 😷 restrictions & conditions! 🙏❤️.This is our first bakes with Faye when back to Abu Dhabi. Faye insisted to read the recipe from her book and not from […]
A dessert | that is always at the top of my list Before important meetings, interviews & occasions, I do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! […]
A dessert | that is always at the top of my list Before important meetings, interviews & occasions, I do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! […]
A dessert | that is always at the top of my list Before important meetings, interviews & occasions, I do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! […]
Exercise | is key Exercise is key, Reward your self with something nice and healthy post that. Post workout ( early morning spinning class: intense, in the beat, tough but lovely ) breakfast / brunch 🍳..INGREDIENTS.⭐️ 2 poached eggs 🥚⭐️ reheated thick pitta bread 🥯⭐️ 1/2 a hass avocado 🥑 mashed⭐️ 2 pieces of halloumi, […]