A food blog about living a healthy & practical nutritional lifestyle
In vegetables | we believe We do have vegetables in our daily lifestyle. And this dish is one that has a big chunk of those. Try this version of Baked Mixed Vegetables, with Chicken or Without, that is citrussy, flavoursome and really easy to make. The main players of these recipe are Frozen Vegetables Baby potatoes with […]
In cauliflower | we believe Try this version of Baked Cauliflower that is citrussy, flavoursome and really easy to make. The main players of these recipe are Cauliflower Onions Garlic Fresh Coriander Lime leaves (try using lemon leaves or other citrus oriented leaves, if not any) Chilly flakes Qualifies | For Recipe | In Brief Please see […]
Simplicity | is the ultimate sophistication ⭐️ One of the easiest to be made and less sugary desserts. ⭐️A modification of the classic traditional Czech recipe used to be made by Soteris’s lovely grandpa ❤️, which although a mechanical engineer, was also the chef in the household. Try this version of Apple & Pear Strudel […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Chicken Baby potatoes Carrots and/or other root vegetables Tomatoes Beer Honey Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | […]
A guilt free version of a | brownie Try this version of Non Conventional No Flour No Sugar Brownie that is gooey, cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Cocoa Khalas dates Roasted hazelnuts Ground oats Ground almonds Eggs Tip: Refrigerate before cutting in pieces. More is less. Qualifies […]
Simplicity | Is the ultimate sophistication Try this version of baby potatoes is aromatic, flavoursome and really easy to make. The main players of these recipe are Baby potatoes with the skin on Dry cumin Dry coriander Spices Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
In love with | Eggs One egg is a nutritional bomb, makes you feel full, cheap, easy and so diverse to make on its own or when mixing it with other ingredients. Back in the 70s it was the prime suspect of being one of the drivers of the cholesterol increase in the human body. […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Easy | And full of flavour Try this version of baked chicken that is flavoursome and really easy to make. The main players of these recipe are Chicken Feta Cream Corn Pepper Can be made in advance and in parallel to other dishes as part of your Sunday cooking prep. Qualifies | For Recipe | In Brief […]