A food blog about living a healthy & practical nutritional lifestyle
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Never stop | being creative Stuffed vine leaves are by bar one of my favourite dishes. I was the student that was doing them in advance and storing them in the freezer in order to have some during my demanding maths exams back in time. Now being a working mom, I am trying to be […]
Coconut | heaven wrapped in the form of a cake Try this version of Coconut Cake that is creamy, fluffy, flavoursome and really easy to make. The main players of this recipe are ⭐️ Coconut 🥥, ⭐️ White Chocolate 🍫 ⭐️ & Caramel Cake 🎂 Qualifies | For Recipe | In Brief Recipe | In Detail Instagram | […]
A version of steak | that it’s worth trying Beef 🥩 Steak Sandwich by Soteris ❤️⭐️ in a toasted sourdough⭐️ with a splash of garlic 🧄 butter⭐️ & some caramelised onions 🧅..Result —> pure bliss 🥰 Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Sundried tomatoes Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Weekly ritual | remastered depending on ingredients Try this version of One Pot Baked Lentils which is aromatic, flavoursome and really easy to make. The main players of this recipe are Lentils Tomatoes Onions Garlic Green olives Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. See variations of the […]
Detoxifying | could be much different these days ⭐️ Baked vegetable stew 🍲.⭐️ Baked Lentils.⭐️ Baked Sweet Potatoes 🍠 & Tomato 🍅 salad 🥗.⭐️ Apple 🍎 & Cinnamon Pancakes 🥞.⭐️ 🐰 Bunny shape pancakes 🥞 for the little ones. 💡 yogurt/milk/cheese can be substituted with plant 🌱 based alternatives such as soya yogurt, oat milk […]
Simplicity | Is the ultimate sophistication Have used a puff pastry 🥐 for each & ingredients that we had at home. These are just 4 possible options.However the possibilities are endless: be creative with what you have at home. ❤️.Always try to differentiate the weekend breakfast from the weekday breakfast. Did a savoury & a […]
Vegan burger | ss one of the options going forward Try this version of Sweet Potato 🍠, Lentil & Quinoa Vegan Yummy Burger that is aromatic, flavoursome and really easy to make. The main players of this recipe are Sweet Potato Cooked green lentils Quinoa Capers Fresh Coriander Qualifies | For Recipe | In Brief Please see […]
A burst of flavours | with almost minimal prep Try this version of Non Conventional Gluten Free Sugar Free Healthy Cocoa & Coconut Pancakes that is cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Oats Almonds Dates Peanut Butter or other nut butter Eggs Qualifies | For Recipe | In […]